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CD: Natural Awareness
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eBay item number:124857365703
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- Manufacturer Part Number
- Does not apply
- ISBN
- 9781604074352
- Publication Year
- 2011
- Format
- Audio CD
- Language
- English
- Book Title
- Natural Awareness: Guided Meditations and Teachings for Welcoming All Experience
- Publisher
- Sounds True Inc
- Run Time
- 225 Mins
- Topic
- Buddhism
About this product
Product Information
Return to Your True Home: The Realm of Natural AwarenessAs a child, did you ever sit under a favorite tree, immersed in the wonder of a single, precious leaf? As our days grow more complex, teaches Pema Chodron, these vibrant and wholehearted moments may begin to elude even seasoned meditators. But it doesn't have to be that way. With Natural Awareness, this celebrated teacher guides us through Buddhism s Four Foundations of Mindfulness to bring us to a surprising destination: the effortless state of presence known as non-meditation. It's a journey back to the unabashed presence and delight of the Child Mind that lies within all of us. Along the way, you'll learn how to: Work with the body, emotions, thoughts, and sense perceptions as your objects of focusTune in to your natural cycles of attention and effortless non-meditation awarenessEmbrace the inevitable meditator s struggle knot (it means that your practice is working!)Open a heartful space with others to listen, speak, and connect more authenticallyMaster a wealth of Ani Pema's favorite practices for riding life s emotional storms We've been training our minds for a lifetime to flee to escape to anywhere but here. With this encouraging new offering, Pema Chodron shows us how to stop running and come home to the abiding freedom waiting for us right here, right now.
Product Identifiers
Publisher
Sounds True Inc
ISBN-13
9781604074352
eBay Product ID (ePID)
104165778
Product Key Features
Book Title
Natural Awareness: Guided Meditations and Teachings for Welcoming All Experience
Format
Audio CD
Language
English
Topic
Buddhism
Publication Year
2011
Run Time
225 Mins
Dimensions
Item Height
145mm
Item Width
132mm
Item Weight
113g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:124857365703
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Item location:
Melbourne, Australia
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