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CD: Unchain Your Brain (10CD)
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10 available
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Located in: Melbourne, Australia
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eBay item number:124857382383
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- Manufacturer Part Number
- Does not apply
- ISBN
- 9781622035007
- Publication Year
- 2015
- Format
- Audio CD
- Language
- English
- Book Title
- Unchain Your Brain: an Audio Program for Breaking the Addictions That Steal Your Life
- Publisher
- Sounds True Inc
- Run Time
- 491 Mins
- Topic
- Popular Psychology
About this product
Product Information
To Break Free of Addictions, Optimize Your BrainDrinking, smoking, drugs, food, gambling, web-surfing, sex: to break free of any addiction, willpower alone rarely works. The key, Doctors Daniel Amen and David E. Smith have found, lies in understanding your brain s specific needs and then fulfilling them. WithUnchain Your Brain, these two renowned brain and addiction experts show us how.Based on their bestselling book, this audio course offers its breakthrough program based on their pioneering brain imaging work clinically successful in helping thousands to find immediate relief and enduring freedom from chemical and behavioral dependencies.Tools to Support Your Memory, Mind, and Emotional Well-BeingAmen and Smith begin by dispelling the myth that ending addiction is merely a matter of choice or discipline. Through decades of neuroscience research, they reveal the deeper causes: our overall health, our unique brain issues, our psychological and social influences, and even our spiritual perspective.Listeners then explore the six different brain-based addiction types and how to identify their own. Finally, we learn how to calm and stabilize our emotions, restore memory and mental clarity, and sustain lifelong health and happiness.The ultimate goal of this program? To help ourselves or our loved ones get back in charge and enjoy our lives to the fullest.Unchain Your Brainprovides every essential to begin that journey, starting right now.Program Highlights A revolutionary brain-based model of addiction and health Determining your addiction type and specific methods for healing Heal and restore your brain: a step-by-step guide Protect your memory and mind for life Emergency craving control strategies and actions Eat right to think right (with Dr. Jeff Fortuna and Christopher Buxton-Smith) Retraining the automatic negative thoughts that perpetuate addiction, and more
Product Identifiers
Publisher
Sounds True Inc
ISBN-13
9781622035007
eBay Product ID (ePID)
215893450
Product Key Features
Book Title
Unchain Your Brain: an Audio Program for Breaking the Addictions That Steal Your Life
Format
Audio CD
Language
English
Topic
Popular Psychology
Publication Year
2015
Run Time
491 Mins
Dimensions
Item Height
175mm
Item Width
168mm
Item Weight
381g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:124857382383
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Item location:
Melbourne, Australia
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