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NEW BOOK Big Fat Lies: How the diet industry is making you sick, fat & poor by G

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Brand new
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Located in: Australia, Australia
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Last updated on 01 Apr, 2024 15:59:14 AEDSTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
UPC
9780143573708
Publication Year
2016
Format
Paperback
Language
English
Book Title
Big Fat Lies: How the Diet Industry Is Making You Sick, Fat & Poor
Item Height
198mm
Author
David Gillespie
Publisher
Penguin Random House Australia
Topic
Popular Medicine
Item Width
130mm
Item Weight
227g
Number of Pages
272 Pages

About this product

Product Information

Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family. 'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little knowledge we can all vote with our feet and change the rules of the game before the game kills us.' For decades we've been told to eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, and take vitamin and omega-3 fatty acid supplements. For decades this is what we've done, but the rates of obesity, heart disease, type 2 diabetes, dementia and cancer have never been higher. The real culprits, David Gillespie tells us, are sugar and polyunsaturated oils. Analysing the latest scientific evidence, he shows us why and outlines a plan to avoid them both without missing out or 'dieting'. Gillespie exposes the powerful role the multibillion-dollar food, health and diet industries have played in promoting the health messages we follow - or feel guilty about not following. Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family. 'Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.' G Magazine

Product Identifiers

Publisher
Penguin Random House Australia
ISBN-13
9780143573708
eBay Product ID (ePID)
222127145

Product Key Features

Book Title
Big Fat Lies: How the Diet Industry Is Making You Sick, Fat & Poor
Author
David Gillespie
Format
Paperback
Language
English
Topic
Popular Medicine
Publication Year
2016
Number of Pages
272 Pages

Dimensions

Item Height
198mm
Item Width
130mm
Item Weight
227g

Additional Product Features

Title_Author
David Gillespie
Country/Region of Manufacture
Australia

Item description from the seller

Business seller information

Value Added Tax number:
  • AU 24129584569
ClassicBargainz

ClassicBargainz

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Most relevant reviews

  • Must read, excellent info

    David Gillespie has again hit the truth behind the food industry's total callousness in putting profits before people's health, by lying about poly unsaturated fats and sugar's role in destroying the health of consumers. His book is an inspiration to those who want to improve their health, and I found myself thinking twice about consuming that soft drink, or eating that biscuit. And I found it's true, once I resisted adding sugar, I lost the taste for it.

    Verified purchase: YesCondition: NewSold by: the_nile