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CD: Embracing The Shadow
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Located in: Mornington, VIC, Australia
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eBay item number:125490350732
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- Manufacturer Part Number
- Does not apply
- ISBN
- 9781611800470
- Publication Year
- 2013
- Format
- Audio CD
- Language
- English
- Book Title
- Embracing the Shadow: Discovering the Hidden Riches in Our Relationships
- Publisher
- Shambhala Publications Inc
- Topic
- Health, Popular Psychology
About this product
Product Information
Our shadow side comes to the surface in relationships more than anywhere else. Our shadow side comes to the surface in relationships more than anywhere else. The good news is that when we recognize and understand that we can work with our tendency to project our shadow onto those with whom we're in relationship, we can release ourselves from the habit to hurt or control one another, and we can tame our retaliatory impulses. Using Buddhist-inspired mindfulness techniques and practices for cultivating loving-kindness, David Richo shows us how we can become skilled at noticing our projections onto others and we can learn to withdraw them. We can grow from that process, discovering the wisdom of our shadow side that is hidden even to ourselves. By befriending and embracing the shadow, we can discover the gifts we might not otherwise have dared to recognize or share. This audio recording of a live workshop led by David Richo was recorded at Spirit Rock Meditation Center. The workshop was based on Richo's book Shadow Dance.
Product Identifiers
Publisher
Shambhala Publications Inc
ISBN-13
9781611800470
eBay Product ID (ePID)
139968644
Product Key Features
Book Title
Embracing the Shadow: Discovering the Hidden Riches in Our Relationships
Format
Audio CD
Language
English
Topic
Health, Popular Psychology
Publication Year
2013
Dimensions
Item Height
145mm
Item Width
132mm
Item Weight
109g
Additional Product Features
Country/Region of Manufacture
United States
Number of Pages
1 Pages
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:125490350732
Postage and handling
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Item location:
Mornington, VIC, Australia
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Australia, New Zealand
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