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Being Zen: Bringing Meditation to Life - Hardcover, by Bayda Ezra - Acceptable
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Located in: Philadelphia, Pennsylvania, United States
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Estimated between Thu, 6 Jun and Sat, 8 Jun to 43230
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eBay item number:125664089704
Item specifics
- Condition
- Type
- Textbook
- ISBN
- 9781570628566
- Publication Year
- 2002
- Format
- Hardcover
- Language
- English
- Book Title
- Being Zen : Bringing Meditation to Life
- Item Length
- 8.5in
- Publisher
- Shambhala Publications, Incorporated
- Genre
- Body, Mind & Spirit, Religion
- Topic
- Mindfulness & Meditation, Buddhism / Zen (See Also Philosophy / Zen)
- Item Width
- 5.5in
- Item Weight
- 12.5 Oz
- Number of Pages
- 160 Pages
About this product
Product Information
We can use whatever life presents, Ezra Bayda teaches, to strengthen our spiritual practice--including the turmoil of daily life. What we need is the willingness to just be with our experiences--whether they are painful or pleasing--opening ourselves to the reality of our lives without trying to fix or change anything. But doing this requires that we confront our most deeply rooted fears and assumptions in order to gradually become free of the constrictions and suffering they create. Then we can awaken to the loving-kindness that is at the heart of our being. While many books aspire to bring meditation into everyday experience, Being Zen gives us practical ways to actually do it, introducing techniques that enable the reader to foster qualities essential to continued spiritual awakening. Topics include how to cultivate: * Perseverance : staying with anger, fear, and other distressing emotions. * Stillness : abiding with chaotic experiences without becoming overwhelmed. * Clarity : seeing through the conditioned beliefs and fears that "run" us. * Direct experience : encountering the physical reality of the present moment--even when that moment is exactly where we don't want to be. Like Pema Chdrn, the best-selling author of When Things Fall Apart, Ezra Bayda writes with clear, heartfelt simplicity, using his own life stories to illustrate the teachings in an immediate and accessible way that will appeal to a broad spectrum of readers.
Product Identifiers
Publisher
Shambhala Publications, Incorporated
ISBN-10
1570628564
ISBN-13
9781570628566
eBay Product ID (ePID)
1932803
Product Key Features
Book Title
Being Zen : Bringing Meditation to Life
Format
Hardcover
Language
English
Topic
Mindfulness & Meditation, Buddhism / Zen (See Also Philosophy / Zen)
Publication Year
2002
Genre
Body, Mind & Spirit, Religion
Number of Pages
160 Pages
Dimensions
Item Length
8.5in
Item Width
5.5in
Item Weight
12.5 Oz
Additional Product Features
Lc Classification Number
Bq9289.5.B39 2002
Reviews
"Novice author and veteran meditator Bayda writes with exceptional clarity and simplicity about the awakened life. He deserves membership in the ranks of respected meditation teacher-authors."-Publishers Weekly."Bayda applies Zen Buddhist principles to everyday life with clarity and compassion."-Library Journal.
Copyright Date
2002
Target Audience
Trade
Lccn
2001-044166
Dewey Decimal
294.3/927
Dewey Edition
21
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:125664089704
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Philadelphia, Pennsylvania, United States
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