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The T-Factor Diet [Paperback] Katahn Ph.D., Martin

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ApproximatelyAU $24.07
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Brand new
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Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
MPN
illustrations
Brand
W. W. Norton & Company
Style
ABIS_BOOK
Color
White
ISBN
9780393321432

About this product

Product Identifiers

Publisher
Norton & Company, Incorporated, w. w.
ISBN-10
0393321436
ISBN-13
9780393321432
eBay Product ID (ePID)
1696662

Product Key Features

Book Title
T-Factor Diet : Lose Weight Safely and Quickly Without Cutting Calories or Even Counting Them!
Number of Pages
370 Pages
Language
English
Publication Year
2001
Topic
Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness
Author
Martin Katahn
Format
Trade Paperback

Dimensions

Item Height
0.9 in
Item Weight
16.2 Oz
Item Length
8.2 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
00-049546
TitleLeading
The
Synopsis
By now, most people who have tried some of the recent fad diets have realized that those diets don't work; weight lost in the initial stages is eventually gained back, leaving the dieter at the same weight as before, or even heavier. What does work, however, is the program outlined in The T-Factor Diet, the groundbreaking book that has sold well over a million copies since initial publication. Its runaway success launched the best-selling T-Factor Fat Gram Counter and its companion guides, changing a nation's attitude toward high-fat foods. This book's scientifically proven advice remains true today: by understanding the "T-factor" or thermogenic effect, in which carbohydrate calories are burned faster than fat calories, you can lose weight quickly and safely, and keep it off all without going hungry. Dr. Martin Katahn explains how to choose foods that naturally maximize the T-factor level, thus activating the body's hidden fat-burning potential; he also includes exercises, recipes, and meal plans.", By now, most people who have tried some of the recent fad diets have realized that those diets don't work; weight lost in the initial stages is eventually gained back, leaving the dieter at the same weight as before, or even heavier. What does work, however, is the program outlined in The T-Factor Diet, the groundbreaking book that has sold well over a million copies since initial publication. Its runaway success launched the best-selling T-Factor Fat Gram Counter and its companion guides, changing a nation's attitude toward high-fat foods. This book's scientifically proven advice remains true today: by understanding the "T-factor" or thermogenic effect, in which carbohydrate calories are burned faster than fat calories, you can lose weight quickly and safely, and keep it off--all without going hungry. Dr. Martin Katahn explains how to choose foods that naturally maximize the T-factor level, thus activating the body's hidden fat-burning potential; he also includes exercises, recipes, and meal plans., The antidote to fad diets: here is the original bestseller that revolutionized the way we think about food.
LC Classification Number
RM237.7.K38 2001

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    Verified purchase: YesCondition: Pre-ownedSold by: bellwetherbooks_usa