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12 Workout Dvds Core secrets Gunnar Peterson’s Winsor Pilates Method Bosu Method

Condition:

Very good

Price:

US $4.36

ApproximatelyAU $6.54

Was US $9.27

Save US $4.91 (53% off)

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US $5.99 (approx. AU $8.98) Economy postage. See detailsfor delivery

Located in: Las Vegas, Nevada, United States

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Estimated between Tue, 4 Jun and Sat, 8 Jun to 43230

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Seller information

wakebaconsnow (2290)
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eBay item number:126167470666

Item specifics

Condition: Very good: An item that is used but still in very good condition. No damage to the jewellery case or ... Very good: An item that is used but still in very good condition. No damage to the jewellery case or item cover, no scuffs, scratches, cracks, or holes. The cover art and liner notes are included. The VHS or DVD box is included. The video game instructions and box are included. The teeth of disk holder are undamaged. Minimal wear on the exterior of item. No skipping on CD/DVD. No fuzzy/snowy frames on VHS tape. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab

Type: Movie

Language: English

Actor: Abbott and Costello

Director: Christopher Nolan

Features: Full Screen

Season: 1, 2

Studio: Beachbody

Edition: Standard Edition

UPC: 0767712810586

Format: DVD

Rating: NR

Sub-Genre: Physical Fitness

Genre: Sports/Recreation, Sports

Movie/TV Title: Firm-Body Sculpting System: Complete Aerobics & Weight Training

About this product

Product Information

Exercise impresarios The Firm present this fine program that will guide you through a fat-blasting and muscle-shaping regimen. This workout features forty minutes of interval training geared toward body shaping, with chest and ab routines along with stretches and even some new, low impact kickboxing.

Product Identifiers

UPC

0767712810586

eBay Product ID (ePID)

6467063

Product Key Features

Rating

Format

DVD

Movie/TV Title

Firm-Body Sculpting System: Complete Aerobics & Weight Training

Sub-Genre

Physical Fitness

Genre

Sports/Recreation, Sports

Additional Product Features

Region Code

Region0

Number of Discs

Country/Region of Manufacture

USA

LeafCats

617

Film Country

USA

Item description from the seller

Seller assumes all responsibility for this listing.

eBay item number:126167470666

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Item location:

Las Vegas, Nevada, United States

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Postage and handling	To	Service	Delivery*See delivery notes
US $5.99 (approx. AU $8.98)	United States	Economy postage (USPS Media MailTM)	Estimated between Tue, 4 Jun and Sat, 8 Jun to 43230

Notes - Delivery *Estimated delivery dates include seller's handling time, origin postcode, destination postcode and time of acceptance and will depend on postage service selected and receipt of cleared payment. Delivery times may vary, especially during peak periods.

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Will usually post within 1 business day of receiving cleared payment.

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wakeBACONsnow

98.4% positive Feedback

6.7K items sold

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Joined Oct 2006

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Average for the last 12 months

Accurate description

4.9

Reasonable postage costs

4.7

Postage speed

4.9

Communication

4.9

Seller Feedback (1,892)

g***u (4496)- Feedback left by buyer.

Past 6 months

Verified purchase

Seller overcharged me $40 to $50. Shipping cost and didn't even put golf clubs in a box that was long enough . The heads stuck out. I asked for refund and he said sales final. Dont trust this seller. All he needed to do was refund the excess shipping to me

Complete Set Callaway Big Bertha Vintage 3-sw 9 Wood 3 Wood & Driver 12 Club RH (#126167470611)

Reply from: wakebaconsnow- Feedback replied by seller wakebaconsnow.- Feedback replied by seller wakebaconsnow.

Buyer received item in nice shape. After receiving they demanding a "50$ shipping refund". Buyer is allowed to return clubs for full refund but they want to keep the clubs and get money back. Sorry sir but the shipping was fixed price. Feel free to return if unhappy with purchase. However I don't offer partial refund after the product has been delivered. Thanks so much for your purchase and feedback! cheers!

h***a (732)- Feedback left by buyer.

Past 6 months

Verified purchase

Accurate listing photos, great price, quickly shipped, well packaged.

2 x Maxxis 29 x 1.75 - 2.4 Presta Valve Bike Inner Tube Bicycle Tubes 29” Inch (#126221197313)

_***r (678)- Feedback left by buyer.

Past 6 months

Verified purchase

The DVDs were well packaged and arrived in a timely manner. I’ve watched 3 discs so far and all played well. The remaining discs were all in very good condition upon inspection. Great experience. Would recommend this seller.

12 Dvds Jack Frost Christmas Vacation Elf Like Mike Hook Peter Pan Looney Tunes (#126167477904)

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4.2

26 product ratings

14 users rated this 5 out of 5 stars
9 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
2 users rated this 1 out of 5 stars

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Entertaining

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See all 23 reviews

by 571nUTjDTlC@Deleted
04 Aug, 2016Top critical review
Not able to use it!!!
I went to use the DVD and it said it was prohibited from being used at this time. No instructions on what to do or why. I'm not able to use it! What a waste of my money. I am not happy at all with this purchase. I've never had any problems with any other DVDs on my device and when I tried another DVD it was fine.
Verified purchase: YesCondition: NewSold by: dvdsandmovies
by romyandjess99
31 Mar, 2007
Good workout
This is a pretty good workout from the Firm series. The main negative complaint I'd have about it is that you have to have a lot of equipment to do it -- the fanny lifter plus the sculpting stick plus weights. Of course, you could use substitute items for these things, but still. You definitely need to use some kind of equipment though, because the stick helps you balance on certain exercises. And you definitely want to use some kind of step, to get the full effect of the exercises. But overall, I really enjoyed this workout, along with every other Firm workout I've ever done. My favorite thing about this particular video is that it uses "interval training." That's where you go back and forth between focusing on strictly cardio and then focusing on more of the weight training aspect. That ... This is a pretty good workout from the Firm series. The main negative complaint I'd have about it is that you have to have a lot of equipment to do it -- the fanny lifter plus the sculpting stick plus weights. Of course, you could use substitute items for these things, but still. You definitely need to use some kind of equipment though, because the stick helps you balance on certain exercises. And you definitely want to use some kind of step, to get the full effect of the exercises. But overall, I really enjoyed this workout, along with every other Firm workout I've ever done. My favorite thing about this particular video is that it uses "interval training." That's where you go back and forth between focusing on strictly cardio and then focusing on more of the weight training aspect. That way, you don't feel like you're out of breath the whole time. I'd recommend this video for intermeditate Firm users. It may be too challenging for a beginner, although they do explain modifications for beginners as you go. And for the advanced person, it may not quite be challenging enough. I've done other Firm workouts where I've felt more of a burn in my muscles and gotten more out of breath. But overall, it's a good workout.
by qbigljhustm@deleted
03 Mar, 2007
Excellent quality aerobic workout.
I already owned this on Video and wanted it on DVD so it would last longer. This is one of my all time favorite FIRM workouts. It's choreographed so that the moves are smooth and naturally go into the next. The instructor is excellent and it's FUN. You need a step and free weights to get the most from it. They also use a pole that I do not but you really can do without it. This is great for cardio fitness! I recommend it! Just in case you think it may be too much for you, I am 50 and can follow along with the "girls" in the workout just fine.I already owned this on Video and wanted it on DVD so it would last longer. This is one of my all time favorite FIRM workouts. It's choreographed so that the moves are smooth and naturally go into the next. The instructor is excellent and it's FUN. You need a step and free weights to get the most from it. They also use a pole that I do not but you really can do without it. This is great for cardio fitness! I recommend it! Just in case you think it may be too much for you, I am 50 and can follow along with the "girls" in the workout just fine.
by bgtess
24 Jan, 2009
The FIRM Complete Aerobics and Weight Training DVD
It was really hard narrowing down which FIRM DVD to purchase, but I believe I've made the right choice. I was looking for a workout routine that burns fat and calories and incorporates weights in order to build muscle. Also, one that worked the whole body, upper, lower, abs...I want everything to be firm! I have worked out with the FIRM tapes in the past and absolutely LOVE them! They really give you a great workout and if you stick with it and maintain a healthy diet and lifestyle, you WILL see results after 10 workouts. After my first workout, I felt sore (muscles waking up) but good. This workout will make you SWEAT and challenge all levels of fitness. Each time you do the workout, the moves become easier, though the workout doesn't (sorry). Stick with it...consistency is the key! ... It was really hard narrowing down which FIRM DVD to purchase, but I believe I've made the right choice. I was looking for a workout routine that burns fat and calories and incorporates weights in order to build muscle. Also, one that worked the whole body, upper, lower, abs...I want everything to be firm! I have worked out with the FIRM tapes in the past and absolutely LOVE them! They really give you a great workout and if you stick with it and maintain a healthy diet and lifestyle, you WILL see results after 10 workouts. After my first workout, I felt sore (muscles waking up) but good. This workout will make you SWEAT and challenge all levels of fitness. Each time you do the workout, the moves become easier, though the workout doesn't (sorry). Stick with it...consistency is the key! I love looking at the results of doing these workouts...I'm a FIRM Believer!
by surfingstokesgirl
27 Aug, 2006
Total body workout without getting bored!
Never get bored with this fast paced aerobic weight training dvd. The instruction is great and the total work out will show results within a few workouts. This is my favorite FIRM work out. You will work upper and lower body together and simultaneously for maximum fat burning effect. I feel stronger and healthier than ever. I did have major back pain and shoulder pain, The doctor told me I need to strengthen my shoulder and back and with this workout the pain is gone. You will need the fanny lifter, weights and sculpting stick for this DVD workout. I don't have the sculpting stick but I do substitute it with a barbell that weighs approximately the same as the stick.Never get bored with this fast paced aerobic weight training dvd. The instruction is great and the total work out will show results within a few workouts. This is my favorite FIRM work out. You will work upper and lower body together and simultaneously for maximum fat burning effect. I feel stronger and healthier than ever. I did have major back pain and shoulder pain, The doctor told me I need to strengthen my shoulder and back and with this workout the pain is gone. You will need the fanny lifter, weights and sculpting stick for this DVD workout. I don't have the sculpting stick but I do substitute it with a barbell that weighs approximately the same as the stick.

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12 Workout Dvds Core secrets Gunnar Peterson’s Winsor Pilates Method Bosu Method

Shop with confidence

Seller information

Item specifics

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Item description from the seller

Postage and handling

Return policy

Payment details

wakeBACONsnow

Detailed seller ratings

Average for the last 12 months

Seller Feedback (1,892)

Product ratings and reviews

Most relevant reviews

Not able to use it!!!

Good workout

Excellent quality aerobic workout.

The FIRM Complete Aerobics and Weight Training DVD

Total body workout without getting bored!

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