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I am finding this book so simple to read, Jack has done a lot of research with writing his book. He takes his writing very serious, with the several different terms pertaining to Buddhism and the practice of. Jack goes into great detail with helping the reader to get a full understanding of words a new reader might not be very familiar with. I would gladly recommend anyone that wants to learn of simple Buddhism. I can't say enough of how well Jack has done with writing this book, it is clear to see that Jack took his time to help readers learn of all the steps with learning to live a life of love and the greatest compassion.
Verified purchase: Yes | Condition: Pre-owned
I love the book, a great read and feel most people will get a great deal of information on how meditation can be used to live a better life especially our relationships with people.
Verified purchase: Yes | Condition: Pre-owned
An outstanding guide to the ups and downs in following a spiritual life . You will be a better person for having read it.
Verified purchase: Yes | Condition: Pre-owned
Great book
Verified purchase: Yes | Condition: Pre-owned
I bought the book because it was recommended by my doctor. I enjoyed it because it gave me ideas on how to relieve stress...ideas I could choose from to find the right way for me.