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Heartfulness: Beyond Mindfulness - Finding Your Real Life by Dr Stephen McKenzie

Condition:
Very good
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May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery
Located in: Abbotsford, VIC, Australia
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eBay item number:126404973554

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Publication Year
2016
Format
Paperback
Language
English
Book Title
Heartfulness: Beyond Mindfulness-Finding Your Real Life
Item Height
229mm
Author
Dr Stephen Mckenzie
Publisher
Exisle Publishing
Topic
Popular Psychology
Item Width
152mm
Number of Pages
192 Pages

About this product

Product Information

The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots --connecting the heart with mindfulness to become heartfulness. The paths to full living are clearly shown and demonstrated. Being heartful simply means being fully connected - with ourselves and with other people - and therefore fully alive, happy, without stress and at peace. There are exercises for the reader and chapters include adversity, humour, knowledge, kindness, love and hope, among others. With anecdotes, things to do and think about and lots to gently read and enjoy, this is a gentle warm book that seeks to bring the reader home to a happy state.

Product Identifiers

Publisher
Exisle Publishing
ISBN-13
9781925335002
eBay Product ID (ePID)
221996493

Product Key Features

Book Title
Heartfulness: Beyond Mindfulness-Finding Your Real Life
Author
Dr Stephen Mckenzie
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2016
Number of Pages
192 Pages

Dimensions

Item Height
229mm
Item Width
152mm

Additional Product Features

Title_Author
Dr Stephen Mckenzie
Country/Region of Manufacture
Australia

Item description from the seller

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snowdomelove

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