Pilates Beginning Mat Workout (DVD, 2002)

Dream Books Co. (338795)
98.9% positive feedback
Price:
US $6.12
ApproximatelyAU $9.53
+ $14.04 postage
Estimated delivery Mon, 25 Aug - Thu, 4 Sep
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Condition:
Brand new
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About this product

Product Information

Instructor Ana Caban helps viewers strengthen and tone muscles without joint stress in this mat workout that focuses on strengthening and maintaining good posture and alignment. Also includes a modified version for those with limited flexibility and strength.

Product Identifiers

UPC0029956313408
eBay Product ID (ePID)3445109

Product Key Features

RatingNR
Movie/TV TitlePilates Beginning Mat Workout
FormatDVD
Release Year2002
GenreSports/Recreation, Sports
Sub-GenrePhysical Fitness

Additional Product Features

Region CodeRegion 1
Number of Discs1
Country/Region of ManufactureUSA
Film CountryUSA
Release Date20020305

All listings for this product

Buy It Now
Any condition
New
Pre-owned

Ratings and reviews

4.9
14 product ratings
  • 13 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 1 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Good value

Entertaining

Engaging characters

Most relevant reviews

  • Wonderful DVD

    This DVD is the perfect beginners Pilate workout. I purchased this used, but it came with no scratches and in like new packaging. The instructions are easy to follow, and the leader isn't pushy or perky, just direct and calm. It's a very good starting place.

    Verified purchase: YesCondition: Pre-owned

  • How To Make Pilates Enjoyable

    I used to own this on VHS and remembered that I liked it so I picked up the DVD. I enjoy it even more than I remembered, it's challenging but not impossible. And there's something about Ana teaching that's enjoyable. There's just a nice, peaceful flow to it. Or something. Anyway, highly recommend.

    Verified purchase: YesCondition: Pre-owned

  • Pilates Beginning Mat Workout

    This is by far my favorite pilates DVD. Not too difficult and engaging enough to keep you interested.

    Verified purchase: YesCondition: Pre-owned

  • Easy use workout

    The explanations are clear about every move made, what and how you should feel each stretch. It alows you to work at your own pace. The video is clear and the sound is good.

    Verified purchase: YesCondition: New

  • Life changing

    Awesome video. Got my hear pumping in minutes. Love love love

    Verified purchase: YesCondition: Pre-owned

  • I’m great exercise DVD thank you

    Great exercise DVDs

    Verified purchase: YesCondition: Pre-owned

  • Time for workout!

    Can't wait to get started!

    Verified purchase: YesCondition: New

  • Pilates's

    This is a good workout for older women.

    Verified purchase: YesCondition: New

  • Very Good

    Very Good

    Verified purchase: YesCondition: Pre-owned

  • Very Pleased :)

    Thank you again for this fantastic DVD. Thoroughly enjoying it.

    Verified purchase: YesCondition: Pre-owned