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The Fast 800 Bundle + Fast Diet Recipe Book Michael Mosley Paperback Books

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Condition:
Good
ā€œPlease read description and review all photos for full description of condition.ā€
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Located in: Hornsby, Australia
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eBay item number:127160120508
Last updated on 09 Jun, 2025 20:26:19 AESTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the sellerā€™s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
ā€œPlease read description and review all photos for full description of condition.ā€
Type
Book
Format
Paperback
Language
English
ISBN
9781760850180
Book Title
The Fast 800
Author
Michael Mosley, Dr Clare Bailey, Mimi Spencer
Narrative Type
Non-Fiction
Features
Bundle / Lot
Genre
Cookbooks
Intended Audience
Adults
Topic
Fasting, Dieting, Weight Loss
Vintage
No

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4.8
67 product ratings
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  • by neville1770
    24 Oct, 2019Top favourable review

    Every Home Should Have This Book

    I enjoyed learning about all the research behind the Fast 800 Diet and there was a lot of scientific research undertaken around the world. Even though there is a lot of information the book is easy to read and flows well in logical order. I'm glad it included some recipes but I also purchased the Fast 800 Recipe book and have been working my way through the delicious meal options. Not only have the two books helped me to lose weight but they have taught me how to cook healthy meals and I'm now eating foods I normally wouldn't because the recipes make them tasty. Having the results from the extensive research undertaken by Michael Mosley gave me confidence that the Fast 800 would make me a much healthier person.

    Verified purchase: YesCondition: NewSold by: ausdeals_275

  • by bidpro_auctions
    23 Sep, 2020

    Great for all sports people

    I have been a member of a Masters Swimming club for over 30 years. I regularly enter competitions and do fairly well especially in short distance sprints. This book helped me to understand why I am good at short distance but my longer distance times are not what they used to be. It's all about breathing and I wish I had this information 20 years ago. I recommend this book to any sports person to improve their fitness and increase aerobic capacity and endurance. Some have complained there is too much info in this book but I found most of it interesting and you can skip anything not relevant.

    Verified purchase: YesCondition: NewSold by: the_reading_nook

  • by kylie3398
    08 Feb, 2019

    Easy Read with Great Results!!

    This is a great book, informative to help you understand why you need to follow the process, but not bogged down in scientific jargon that makes for boring and confusing reading. The recipes are great, you don't have to buy in a heap of different pantry items and they are really filling. I have not felt hungry once. I am doing the Fast 800 Diet at the moment and I am really enjoying it, if you can 'enjoy' a diet that is. Highly recommend.

    Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted

  • by m.chao
    12 Sep, 2019

    Excellent Book for Anyone, Including Those Who Do Not Need to Lose Weight

    I have read a library copy of this book before purchasing it. Although the content is geared towards weight loss, it is equally good for anyone who would appreciate up-to-date nutritional advises, written in plain English. MANY doctors and nutritionists continue to push out-dated and scientifically debunked nutritional principles (e.g. natural fat and eggs are bad for you, and sugar and starch are OK). While it is written by a doctor, this book gives you what has been proven by modern science and statistically validated against a large number of people in controlled trials. Although the Australian and New Zealand edition is a tad more expensive, the text is a size larger and therefore easier on the eye.

    Verified purchase: YesCondition: NewSold by: redscap_0

  • by rabbitohjeff
    25 Feb, 2019

    Dr Mosley's simple solution to WEIGHT REDUCTION...

    Willpower is my biggest problem in trying to loose weight. Received the fast 800 book today post , can't put it down . Hopefully this may be the kick start i need, basic ideas and recipes. thank you

    Verified purchase: YesCondition: NewSold by: _v_CUsE9RuG@Deleted

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