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What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes

US $18.88
ApproximatelyAU $29.07
Condition:
Brand new
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Located in: Livermore , Ca, United States
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eBay item number:127185771990

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9780847859689

About this product

Product Identifiers

Publisher
Rizzoli International Publications, Incorporated
ISBN-10
0847859681
ISBN-13
9780847859689
eBay Product ID (ePID)
235609365

Product Key Features

Book Title
What to Eat for How You Feel : the New Ayurvedic Kitchen-100 Seasonal Recipes
Number of Pages
256 Pages
Language
English
Topic
Health & Healing / General, Alternative Therapies, Vegetarian, General
Publication Year
2017
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Divya Alter
Format
Hardcover

Dimensions

Item Height
1 in
Item Weight
43.2 Oz
Item Length
10 in
Item Width
8.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2016-955624
Dewey Edition
23
Photographed by
Brinson, William, Brinson, Susan
Dewey Decimal
641.56745
Synopsis
Ayurveda is the lifestyle and diet of yoga, and is right at the tip of the wellness zeitgeist. There is a gap in the marketplace for a beautiful, illustrated cookbook with delicious innovative recipes, adapted to the contemporary western palette. This indispensible Ayurvedic kitchen companion will inspire health conscious yogis and non-yogis alike to embark on a flavorful journey that will open them to a new personalized relationship with food. What to Eat for How You Feel translates the foundations of the ancient wisdom of Ayurveda and stimulates the senses with over 100 imaginative, globally inspired, seasonal recipes adapted for modern lifestyles. The basic principal of the Ayurveda diet is a vegetarian diet with a focus on whole foods and seasonal fresh produce, taken to the next level by tuning people in to the rhythms of nature and teaching them how to select foods according to the seasons and their individual constitution and need for balance., This indispensable kitchen companion brings the ancient art of delicious healthy cooking to the twenty-first century with flavors adapted for the contemporary Western palate. Drawing on her many years of vegetarian cooking, catering, and teaching, in this book Divya Alter explains how to create flavorful meals with seasonal ingredients by applying Ayurvedic principles. With food combinations, methods of preparation, and healing spices customized for individual needs, this is an inspirational guide to achieving optimal health through a personalized way of living and eating. This volume features 100 recipes for breakfasts, soups, salads, main dishes, one-pot meals, treats, and beverages in three seasonal-based chapters. It includes an ingredient guide along with recipes for staples such as cultured ghee, fresh cheese, yogurt, nondairy milk alternatives, dressings, chutneys, and spice blends. Alter offers practical ways to bridge the ancient wisdom of food with modern living beyond the bound- aries of India. Dishes such as Asian-style Stir-Fried Red and Black Rice, Italian-style Spinach Risotto, and French-style Braised Root Vegetables are accessible to all and carry the healing benefits of Ayurvedic cooking.
LC Classification Number
TX724.5.I4

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  • i***i (46)- Feedback left by buyer.
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    Super fast shipping. Packaged well, but the carrier didn't pay attention to the bold "Fragile" sticker on the box. Did offer a refund for the damaged item, but it wasn't their fault so I declined. Nothing a little gorilla glue can't fix. Matched the description and a phenomenal price. All around fantastic seller that I look forward to doing business with again!
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    Purchase arrived today in fine condition. Very well-packaged. Product was exactly as advertised -- no surprises. Price was exceptionally good and the shipping was also fast. Very pleased with this purchase. Thank you so much for selling these!

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5.0
2 product ratings
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  • Couldn't be better!

    already used 6 recipies over the last few days- sooo good!!!!! I'll use this one for a long time!

    Verified purchase: YesCondition: NewSold by: alibrisbooks