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Mixed Martial Arts Unleashed by Christopher Miller, Mickey Dimic (Paperback, 2008)

About this product

About this product

Product Information

Get what it takes to win-and unleash the ultimate fighter in you Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders. Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills, you'll learn to: Hone your body with proper trainingPunch and kick with power and precisionBeat down your opponent with a merciless full mountEscape from the tightest trapsForce submissions with vice-grip grappling holdsAnd strategize your way to victory in every fight

Product Identifiers

Publisher
Mcgraw-Hill Education
ISBN-13
9780071598903
eBay Product ID (ePID)
87253378

Product Key Features

Book Title
Mixed Martial Arts Unleashed
Author
Christopher Miller, Mickey Dimic
Format
Paperback
Language
English
Publication Year
2008
Genre
Sports
Number of Pages
240 Pages

Dimensions

Item Height
234mm
Item Width
191mm
Item Weight
424g

Additional Product Features

Title_Author
Christopher Miller, Mickey Dimic
Country/Region of Manufacture
United States

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