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Pain Free: A Revolutionary Method for Stopping Chronic Pain,Pete Egoscue

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Last updated on 27 May, 2024 07:46:21 AESTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Title
Pain Free: A Revolutionary Method for Stopping Chronic Pain
ISBN
9780553379884
EAN
9780553379884
Publication Year
2000
Format
Paperback
Language
English
Book Title
Pain Free: a Revolutionary Method for Stopping Chronic Pain
Item Height
226mm
Author
Roger Gittines, Pete Egoscue
Publisher
Random House USA INC International Concepts
Topic
Health
Item Width
151mm
Item Weight
374g
Number of Pages
320 Pages

About this product

Product Information

Starting today, you don't have to live in pain. That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today's top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you'll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of- Lower back pain, hip problems, sciatica, and bad knees Carpal tunnel syndrome and even some forms of arthritis Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ Shin splints, varicose veins, sprained or weak ankles, and many foot ailments Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body.

Product Identifiers

Publisher
Random House USA INC International Concepts
ISBN-13
9780553379884
eBay Product ID (ePID)
88534319

Product Key Features

Book Title
Pain Free: a Revolutionary Method for Stopping Chronic Pain
Author
Roger Gittines, Pete Egoscue
Format
Paperback
Language
English
Topic
Health
Publication Year
2000
Number of Pages
320 Pages

Dimensions

Item Height
226mm
Item Width
151mm
Item Weight
374g

Additional Product Features

Title_Author
Roger Gittines, Pete Egoscue
Country/Region of Manufacture
United States

Business seller information

Value Added Tax number:
  • GB 724 4981 18
Chiron_Media_Store

Chiron_Media_Store

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Average for the last 12 months

Accurate description
4.9
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5.0
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4.9
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4.9

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Product ratings and reviews

4.8
11 product ratings
  • 9 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Simply the best book for joint pain

    The exercises in this book made a huge difference in a matter of days. Not 100% pain free in my hip yet but improving every day. No other treatments have been this effective. Highly rec9mmended

    Verified purchase: YesCondition: Pre-ownedSold by: greener_books_london

  • It does what it says on the label!

    Life -changing! A chiropractor friend with 40 years of practice recommmends it regularly to his patients. With an everpresent waiting list, and a 5 year waiting list for knee and hip replacements in Cardiff, he has been beseiged by people in serious pain that he cannot see for weeks ahead. Also has a general exercise routine in it to build and maintain a pain-free body....at any age!!!

    Verified purchase: YesCondition: Pre-ownedSold by: webuybooks

  • A must-have book of exercises for musculoskeletal pain

    Fantastic book for helping you take care of your musculoskeletal health. Deceptively simple yet powerful exercises to get your body back to working well and pain free.

    Verified purchase: YesCondition: NewSold by: pozorbooks_uk

  • Pain free by peter egoscue

    This is an amazing book. Every one should own one. Very informative and easy to understand as well as helping with chronic pain. E-cises too.

    Verified purchase: YesCondition: NewSold by: wordery_specialist

  • Great read

    Interesting book

    Verified purchase: YesCondition: Pre-ownedSold by: cmedia_group