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Official Body Control Pilates Manual: The Ultimate Guide to the Pilates Method,

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Located in: South East, United Kingdom
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Last updated on 15 May, 2024 07:10:05 AESTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Title
Official Body Control Pilates Manual: The Ultimate Guide to the
ISBN
9780330393270
EAN
9780330393270
Publication Year
2002
Format
Paperback
Language
English
Book Title
Official Body Control Pilates Manual
Item Height
246mm
Author
Jacqueline Knox, Gordon Thomson, Lynne Robinson, Helge Fisher
Publisher
Pan Macmillan
Topic
Health
Item Width
189mm
Item Weight
781g
Number of Pages
224 Pages

About this product

Product Information

The complete colour, illustrated guide to total well-being the Pilates way.Pilates body conditioning is today's fitness buzzword, and following the success of Lynne Robinson and Gordon Thomson's original Body Control: The Pilates Way a variety of books have appeared, none as authoritative, practical, safe and geared towards solving your body's problems as this. 'How will Pilates help me?' is its keynote, so after explaining the fundamental Eight Principles through accessible, balanced core programs come 'Pilates prescriptions' for your specific needs. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the one-stop reference.

Product Identifiers

Publisher
Pan Macmillan
ISBN-13
9780330393270
eBay Product ID (ePID)
87890106

Product Key Features

Book Title
Official Body Control Pilates Manual
Author
Jacqueline Knox, Gordon Thomson, Lynne Robinson, Helge Fisher
Format
Paperback
Language
English
Topic
Health
Publication Year
2002
Number of Pages
224 Pages

Dimensions

Item Height
246mm
Item Width
189mm
Item Weight
781g

Additional Product Features

Title_Author
Gordon Thomson, Lynne Robinson, Jacqueline Knox, Helge Fisher
Country/Region of Manufacture
United Kingdom

Business seller information

Value Added Tax number:
  • GB 724 4981 18
Chiron_Media_Store

Chiron_Media_Store

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Product ratings and reviews

4.8
4 product ratings
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  • 1 users rated this 4 out of 5 stars
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Would recommend

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Most relevant reviews

  • Recommended Pilates Book

    This book was recommended to me by my Pilates tutor which follows most of the exercises that she had shown me. Its well illustrated and is the best Pilates book that I have seen.

    Verified purchase: YesCondition: Pre-ownedSold by: baham_books

  • Easy to understand

    Well explained and illustrated.

    Verified purchase: YesCondition: Pre-ownedSold by: julies.bookshop

  • If you want a pilates manual,I suggest this one.

    Great book. easy to follow, clear instructions. My pilates coach recommended it & a his choice of pilates books as it is basic, clear & and an excellent guide.

  • useful book

    it works

    Verified purchase: YesCondition: Pre-ownedSold by: julies.bookshop