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Mediterranean Paleo Cooking by Caitlin Weeks Brand New Paperback Book WT72439
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- Buy It NowMediterranean Paleo Cooking by Caitlin Weeks Brand New Paperback Book WT72439
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eBay item number:132921829561
Item specifics
- Condition
- ISBN
- 9781628600407
About this product
Product Identifiers
Publisher
Victory Belt Publishing
ISBN-10
1628600403
ISBN-13
9781628600407
eBay Product ID (ePID)
201689103
Product Key Features
Book Title
Mediterranean Paleo Cooking : over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle
Number of Pages
432 Pages
Language
English
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / High Protein, Health & Healing / Gluten-Free, Regional & Ethnic / Mediterranean
Publication Year
2014
Illustrator
Yes
Genre
Cooking
Format
Trade Paperback
Dimensions
Item Height
1.1 in
Item Weight
56.4 Oz
Item Length
10.8 in
Item Width
8.5 in
Additional Product Features
Intended Audience
Trade
LCCN
2018-302923
Reviews
Mediterranean Paleo Cooking is truly a masterpiece, with exquisite recipes bursting with authentic flavors. The accessibility of this book is unsurpassed, with recipe labels and innovative modifications to accommodate those following the autoimmune protocol, low-FODMAP, low-carb, SCD, GAPS, nut-free, and egg-free Paleo diets., Mediterranean Paleo Cooking has filled a huge void in the Paleo cookbook market. The approachable recipes and sunny food photography are sure to inspire folks to prepare exotic feasts filled with crispy falafels, spicy tagine, and grilled kebabs. Caitlin, Nabil, and Diane have poured their hearts and souls into this beautiful cookbook and it shows on every page., If you're feeling the need to shake it up in the kitchen, Mediterranean Paleo Cooking is the answer! It reimagines coastal classics to be grain-free and Paleo-friendly, and the bold spices and rich broths will reinvigorate your Paleo plate and get you excited to try something new., This book is loaded with color, flavor, and style. If you're tired of the typical Paleo fare, Mediterranean Paleo Cooking is sure to renew your passion in the kitchen. What's more, it caters to a variety of specific needs-like low-carb, autoimmune, and GAPS-so you can enjoy fresh new dishes without sacrificing your health goals. This is an absolute must-have cookbook., This book is loaded with color, flavor, and style. If you're tired of the typical Paleo fare, Mediterranean Paleo Cooking is sure to renew your passion in the kitchen. What's more, it caters to a variety of specific needs--like low-carb, autoimmune, and GAPS--so you can enjoy fresh new dishes without sacrificing your health goals. This is an absolute must-have cookbook., Mediterranean Paleo Cooking brings together a beautifully crafted book that's 3 parts cookbook with 1 part functional Paleo guide, with a dash of meal planning. Caitlin and Nabil have created something not only beautiful and tasty, but also pragmatic. Much like the diversity of cultures and cuisines in the Mediterranean region, this book contains a wonderful blend of dishes that dance across each vibrant page. If you're looking for a more tailored approach to Paleo with some seriously amped up meals, then this book is your one way ticket to exciting new flavors and exotic cuisines.
Dewey Edition
23
Dewey Decimal
641.5638
Synopsis
Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly-no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With more than 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists, cooking tips, and more, Mediterranean Paleo Cooking helps readers become better cooks and more informed eaters. More importantly, it turns healthy eating into delicious eating with enticing Mediterranean meals that every foodie will enjoy. This book includes . More than 150 Paleo-friendly recipes inspired by the relaxed coastal attitude and ingredients of the Mediterranean-all gluten-free, grain-free, refined sugar-free, and dairy-free .Chef's tips from Nabil help you learn as you go, with advice on cooking and techniques for Mediterranean ingredients .Nutritionist's tips from Caitlin to educate you on the health benefits of Mediterranean foods .Familiar, comfort-food favorites are modified for a Paleo lifestyle, including pizza, pasta, rice, biscuits, and brownies .Mediterranean recipe favorites, recreated including- falafel, pita bread, moussaka, hummus, and biscotti cookies .Recipe/ingredient notes and swaps for those who have food allergies (including to eggs and nuts) as well as for those following a low FODMAP diet, lower carbohydrate diet, SCD or GAPS diet, or the autoimmune protocol .Two 30-day meal plans to help you jump-start your Paleo lifestyle- for general health or to follow an autoimmune protocol . Six different menu plans perfect for a weeknight dinner party or special occasion (including one that is 100% AIP compliant or is easily modified to be so with notes on the recipes) .Eighteen guilt-free desserts with no refined sugar .Shopping lists and an optimal food buying guide make it easy to find the right ingredients, Many people assume that eating better--whether to lose weight, alleviate health problems, or simply improve how they feel--means eating low-fat, boring, and tasteless food. Professional chef Nabil Boumrar and Certified Nutrition Consultant Caitlin Weeks blow that myth out of the water with their vibrant and healthy coastal cuisine. Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With over 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists, cooking tips, and more, Mediterranean Paleo Cooking helps readers become better cooks and more informed eaters. But more importantly, it turns healthy eating into delicious eating with enticing Mediterranean meals that every foodie will enjoy. Over 150 Paleo-friendly recipes inspired by the relaxed coastal attitude and ingredients of the Mediterranean - all gluten-free, grain-free, refined sugar-free, and dairy-free. Chef's tips from Nabil help you learn as you go, with advice on cooking and techniques for Mediterranean ingredients Nutritionist's tips from Caitlin to educate you on the health benefits of Mediterranean foods Familiar, comfort-food favorites are modified for a Paleo lifestyle, including pizza, pasta, rice, biscuits, and brownies Mediterranean recipe favorites, recreated including: falafel, pita bread, moussaka, hummus, and biscotti cookies. Recipe/ingredient notes and swaps for those who have food allergies (including to eggs and nuts) as well as for those following a low FODMAP diet, lower carbohydrate diet, SCD or GAPS diet, or the autoimmune protocol Two 30-day meal plans to help you jump-start your Paleo lifestyle: for general health or to follow an autoimmune protocol six different menu plans perfect for a weeknight dinner party or special occasion (including one that is 100% AIP compliant or is easily modified to be so with notes on the recipes) 18 guilt-free desserts with no refined sugar Shopping lists and an optimal food buying guide make it easy to find the right ingredients, Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly--no gluten, grains, inflammatory oils, dairy, or refined sweeteners. These flavorful dishes combine traditional food from southern Europe, North Africa, and the Middle East with the healthful principles of a Paleo diet. With more than 150 recipes, two 30-day meal plans (one for general health and one for those following an autoimmune protocol), shopping lists, cooking tips, and more, Mediterranean Paleo Cooking helps readers become better cooks and more informed eaters. More importantly, it turns healthy eating into delicious eating with enticing Mediterranean meals that every foodie will enjoy. This book includes - More than 150 Paleo-friendly recipes inspired by the relaxed coastal attitude and ingredients of the Mediterranean--all gluten-free, grain-free, refined sugar-free, and dairy-free - Chef's tips from Nabil help you learn as you go, with advice on cooking and techniques for Mediterranean ingredients - Nutritionist's tips from Caitlin to educate you on the health benefits of Mediterranean foods - Familiar, comfort-food favorites are modified for a Paleo lifestyle, including pizza, pasta, rice, biscuits, and brownies - Mediterranean recipe favorites, recreated including: falafel, pita bread, moussaka, hummus, and biscotti cookies - Recipe/ingredient notes and swaps for those who have food allergies (including to eggs and nuts) as well as for those following a low FODMAP diet, lower carbohydrate diet, SCD or GAPS diet, or the autoimmune protocol - Two 30-day meal plans to help you jump-start your Paleo lifestyle: for general health or to follow an autoimmune protocol - Six different menu plans perfect for a weeknight dinner party or special occasion (including one that is 100% AIP compliant or is easily modified to be so with notes on the recipes) - Eighteen guilt-free desserts with no refined sugar - Shopping lists and an optimal food buying guide make it easy to find the right ingredients
LC Classification Number
RM237.86
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- v***y (758)- Feedback left by buyer.Past monthVerified purchaseItem as described and shipped promptly. Recommended seller.
- .***0 (2069)- Feedback left by buyer.Past 6 monthsVerified purchaseQuick shipping. Item well packaged and exactly as listed. Outstanding seller! Thanks!!Fly Patterns: An International Guide by Taff Price Paperback Book WW40529 (#401137692248)
- a***e (382)- Feedback left by buyer.Past 6 monthsVerified purchaseQuick shipping, item just as described, smooth transaction. Recommended seller! A+