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The 8-Hour Sleep Paradox How We Are Sleeping Our Way Fatigue by Burhenne Dr Mark

Condition:
Brand new
More than 10 available7 sold
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Doesn't post to United States.
Located in: Sydney, Australia
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eBay item number:133015122987
Last updated on 21 Jul, 2023 11:55:46 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
DescriptionBH
Surprising as it may seem, getting eight hours of sleep is the wr
ISBN-13
9781523309733
PublicationDate
13-Jan-16
BookTitle
The 8-Hour Sleep Paradox: How We Are Sleeping Our Way to Fatigue,
CategoryBH
Health/Fitness/Well-being
Format
Trade Paperback (Us) ,Unsewn / Adhesive Bound, Paperback
Language
English
Author
Dr Mark Burhenne
Publisher
Createspace Independent Publishing Platform
Subject
Family & Health: General

About this product

Product Information

Surprising as it may seem, getting eight hours of sleep is the wrong approach to achieve great health and top performance. Most people with disrupted sleep don't kw what they're missing because they've never experienced anything different. This book will teach you how to achieve your highest quality sleep to become your best, brightest, most capable self. This 3-step program will show you how you can get the kind of sleep that unlocks your ability to: - Achieve your perfect weight by suppressing your appetite naturally - Slow down the aging process - Wake up happy and refreshed every morning - Improve your energy levels, concentration and mental focus - End daytime sleepiness and brain fog

Product Identifiers

Publisher
Createspace Independent Publishing Platform
ISBN-10
1523309733
ISBN-13
9781523309733
eBay Product ID (ePID)
224822956

Product Key Features

Subject
Family & Health: General
Language
English
Author
Dr Mark Burhenne
Format
Trade Paperback (Us) ,Unsewn / Adhesive Bound, Paperback

Additional Product Features

Date of Publication
13/01/2016
Country of Publication
United States
Author Biography
Mark Burhenne, DDS is a bestselling author and a family and sleep medicine dentist who has been in private practice nearly 30 years, focusing on patient-centered and preventative dental healthcare with patients who come to him from all over the world. He received his degree from the Dugoni School of Dentistry in San Francisco and is a member of the American Academy of Dental Sleep Medicine. The day his wife was diagnosed with sleep apnea was the day he began learning everything he could about sleep breathing conditions. He is a TEDx speaker and his advice regularly appears on media outlets such as CNN, CBS, Yahoo! Health, The Huffington Post, Prevention, Men's Health, and MindBodyGreen. He is the creator of AsktheDentist.com, dedicated to exploring the mouth-body connection for better overall health.
Content Note
Black & White Illustrations
Imprint
Createspace Independent Publishing Platform

Item description from the seller

About this seller

Book Hub Australia

99.9% positive Feedback479K items sold

Joined Jul 2010
Usually responds within 24 hours
Established Australian family owned book business since 2011

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage costs
4.9
Postage speed
4.8
Communication
4.9

Seller feedback (192,404)

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  • *****- Feedback left by buyer.
    Past 6 months
    Verified purchase
    GREAT SELLER11 Fantastic value item arrived in condition as described by the seller in secure parcel.
  • *****- Feedback left by buyer.
    Past year
    Verified purchase
    Another great merchant on eBay that I trust and have purchased from previous. Thank you Book Hub for always giving me a positive shopping experience. Delivery of service excellent. Product was as depicted. Book arrived safely and was well packaged. Pricing competitive. Postage not excessive and item was expedited promptly. Communication great. Highly recommend this merchant.
  • *****- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Received the book in good condition. However it was sent in a freezer bag and a paper envelope. The envelope and bag were both torn and somehow the book was not damaged. Contacted the seller about the packaging and suggested maybe a padded envelope or a couple of pieces of stiff cardboard may offer better protection. Seller said they would pass information on to relevant staff. I doubt I will purchase from this seller again.