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The CSIRO Low-Carb Diet by Professor Grant Brinkworth, Pennie Taylor (Paperback, - Picture 1 of 2
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The CSIRO Low-Carb Diet by Professor Grant Brinkworth, Pennie Taylor (Paperback,

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Located in: Rochester, VIC, Australia
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eBay item number:133804231674
Last updated on 09 Jul, 2021 17:14:42 AESTView all revisionsView all revisions

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Publication Year
2017
Format
Paperback
Language
English
Book Title
The Csiro Low-Carb Diet
Item Height
260mm
Author
Pennie Taylor, Professor Grant Brinkworth
Publisher
Pan Macmillan Australia
Genre
Health, Treatments & Medicine
Topic
Cooking, Low-Carb Cooking
Item Width
209mm
Item Weight
1088g
Number of Pages
304 Pages

About this product

Product Information

BOOK 1 OF THE #1 BESTSELLING LOW-CARB DIET The CSIRO Low-carb Diet is based on a major scientific study that has successfully helped Australians lose weight and improve their overall health. Written for easy implementation at home, this book contains: - a straightforward scientific explanation of why and how the diet works so well - a detailed outline of your daily allowances for carbs, healthy fats and protein - 12 weekly meal plans to help you reduce your carb intake initially, then increase it slightly for dietary flexibility - 80 delicious recipes with all daily allowances calculated and explained - a fully illustrated exercise section to show you how to combine movement with healthy eating to maximise health outcomes. There is also detailed information about the benefits of the diet for those suffering from a range of metabolic conditions, including heart disease, high cholesterol and type 2 diabetes. Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.

Product Identifiers

Publisher
Pan Macmillan Australia
ISBN-13
9781925481488
eBay Product ID (ePID)
232218930

Product Key Features

Book Title
The Csiro Low-Carb Diet
Author
Pennie Taylor, Professor Grant Brinkworth
Format
Paperback
Language
English
Topic
Cooking, Low-Carb Cooking
Publication Year
2017
Genre
Health, Treatments & Medicine
Number of Pages
304 Pages

Dimensions

Item Height
260mm
Item Width
209mm
Item Weight
1088g

Additional Product Features

Title_Author
Pennie Taylor, Professor Grant Brinkworth
Country/Region of Manufacture
Australia

Item description from the seller

cathcampbel_42

cathcampbel_42

12 items sold
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Joined Nov 2017

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4.6
25 product ratings
  • 19 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 2 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

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See all 18 reviews
  • by jumbeen202
    08 Jun, 2017Top critical review

    Too much science

    OK, some people like to know why they need a specific diet, but I did feel that there was too much complicated scientific stuff and not enough recipes. Beyond that, the diet plan is well laid out for each week with a shopping list. There are recipes with excellent photo's so its not all "light and easy"; you need to put in the effort if you want to succeed. I recommend the ideal behind this diet plan as I have found that increasing protein has left me feeling a lot less hungry and therefore much less likely to binge eat between meals. The science is sound, its just really boring.

    Verified purchase: YesCondition: NewSold by: PVDbaG4HQg-@Deleted

  • by anngee2015
    03 Mar, 2017

    Disappointing.

    This is a very informative and beautifully presented book...glossy paper and wonderful food photography. Lots of information on keeping healthy. However....I found the recipes disappointing. I would need a personal chef! The majority of recipes have long lists of ingredients and not ingredients most people would have in their pantry. Unless you love cooking these recipes are not for a busy home cook. Too complicated and time consuming. The book has pretty pictures and a is a good reference.

    Verified purchase: YesCondition: NewSold by: the_nile

  • by jpajohdow
    13 Aug, 2019

    Works well

    Purchased this oven as a second one & now use it full time

    Verified purchase: YesCondition: Pre-owned

  • by sanjo47
    14 Sep, 2017

    Review of low carb diet - CSIRO

    An excellent book - especially having recipes and helpful hints.

    Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted

  • by 2350sally
    30 Mar, 2017

    Very clear and easy to follow.

    Verified purchase: YesCondition: NewSold by: PVDbaG4HQg-@Deleted

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