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Complex PTSD Surviving Thriving GUIDE MAP FOR REC by Walker Pete -Paperback
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- Buy It NowComplex PTSD Surviving Thriving GUIDE MAP FOR REC by Walker Pete -Paperback
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Located in: Sydney, Australia
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eBay item number:133805620319
Item specifics
- Condition
- ISBN-13
- 9781492871842
- PublicationDate
- 13-Dec-13
- CategoryBH
- Self Help
- Book Title
- Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR REC
- DescriptionBH
- I have Complex PTSD Cptsd] and wrote this book from the perspect
- BookTitle
- Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR REC
- Format
- Trade Paperback (Us) ,Unsewn / Adhesive Bound, Paperback
- Language
- English
- Publisher
- CreateSpace
- Subject
- Self Improvement: General
About this product
Product Information
I have Complex PTSD [Cptsd] and wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy, bumpy road of recovering from Cptsd. I felt encouraged to write this book because of thousands of e-mail responses to the articles on my website that repeatedly expressed gratitude for the helpfulness of my work. An often echoed comment sounded like this: At last someone gets it. I can see w that I am t bad, defective or crazy...or alone! The causes of Cptsd range from severe neglect to monstrous abuse. Many survivors grow up in houses that are t homes - in families that are as loveless as orphanages and sometimes as dangerous. If you felt unwanted, unliked, rejected, hated and/or despised for a lengthy portion of your childhood, trauma may be deeply engrained in your mind, soul and body. This book is a practical, user-friendly self-help guide to recovering from the lingering effects of childhood trauma, and to achieving a rich and fulfilling life. It is copiously illustrated with examples of my own and my clients' journeys of recovering. This book is also for those who do t have Cptsd but want to understand and help a loved one who does. This book also contains an overview of the tasks of recovering and a great many practical tools and techniques for recovering from childhood trauma. It extensively elaborates on all the recovery concepts explained on my website, and many more. However, unlike the articles on my website, it is oriented toward the layperson. As such, much of the psychological jargon and dense concentration of concepts in the website articles has been replaced with expanded and easier to follow explanations. Moreover, many principles that were only sketched out in the articles are explained in much greater detail. A great deal of new material is also explored. Key concepts of the book include managing emotional flashbacks, understanding the four different types of trauma survivors, differentiating the outer critic from the inner critic, healing the abandonment depression that come from emotional abandonment and self-abandonment, self-reparenting and reparenting by committee, and deconstructing the hierarchy of self-injuring responses that childhood trauma forces survivors to adopt. The book also functions as a map to help you understand the somewhat linear progression of recovery, to help you identify what you have already accomplished, and to help you figure out what is best to work on and prioritize w. This in turn also serves to help you identify the signs of your recovery and to develop reasonable expectations about the rate of your recovery. I hope this map will guide you to heal in a way that helps you to become an unflinching source of kindness and self-compassion for yourself, and that out of that journey you will find at least one other human being who will reciprocally love you well eugh in that way.
Product Identifiers
Publisher
CreateSpace
ISBN-10
1492871842
ISBN-13
9781492871842
eBay Product ID (ePID)
189469521
Product Key Features
Format
Trade Paperback (Us) ,Unsewn / Adhesive Bound, Paperback
Language
English
Subject
Self Improvement: General
Additional Product Features
Date of Publication
13/12/2013
Country of Publication
United States
Content Note
Black & White Illustrations
Imprint
Createspace
Item description from the seller
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- *****- Feedback left by buyer.Past 6 monthsVerified purchaseReceived the book in good condition. However it was sent in a freezer bag and a paper envelope. The envelope and bag were both torn and somehow the book was not damaged. Contacted the seller about the packaging and suggested maybe a padded envelope or a couple of pieces of stiff cardboard may offer better protection. Seller said they would pass information on to relevant staff. I doubt I will purchase from this seller again.
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseThe seller sent the order, though sadly, it never was delivered. This of course is a problem that occurs far too often in the transportation system. Messaging the seller and working out a result that was positive for us, was a stress free process. We want to highly recommend this seller as they are genuinely interested in the buyer’s best interests. They were quick to respond to our query. Ultimately, a refund was issued. Thank you again.
- *****- Feedback left by buyer.Past monthVerified purchaseGreat seller, even though untracked, don't worry, I have bought now twice from seller, 2 books, both arrived and well packed and great condition great value, top quality, thanks so much.
Product ratings and reviews
Most relevant reviews
- 21 Sep, 2023
Take your time with this one
Verified purchase: YesCondition: NewSold by: zacklee
- 29 Nov, 2018
Life changing
Verified purchase: YesCondition: NewSold by: roxy*books
- 12 Apr, 2022
To the point.
Verified purchase: YesCondition: NewSold by: thehomebargainshop
- 10 May, 2016
Best resource I've found
Verified purchase: YesCondition: NewSold by: odeo-au
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Seller feedback (192,582)
This item (1)
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- *****- Feedback left by buyer.Past 6 monthsVerified purchaseReceived the book in good condition. However it was sent in a freezer bag and a paper envelope. The envelope and bag were both torn and somehow the book was not damaged. Contacted the seller about the packaging and suggested maybe a padded envelope or a couple of pieces of stiff cardboard may offer better protection. Seller said they would pass information on to relevant staff. I doubt I will purchase from this seller again.
- *****- Feedback left by buyer.Past 6 monthsVerified purchaseThe seller sent the order, though sadly, it never was delivered. This of course is a problem that occurs far too often in the transportation system. Messaging the seller and working out a result that was positive for us, was a stress free process. We want to highly recommend this seller as they are genuinely interested in the buyer’s best interests. They were quick to respond to our query. Ultimately, a refund was issued. Thank you again.
- *****- Feedback left by buyer.Past monthVerified purchaseGreat seller, even though untracked, don't worry, I have bought now twice from seller, 2 books, both arrived and well packed and great condition great value, top quality, thanks so much.