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Men's Health Best Abs by Joe Kita (2005, Trade Paperback)
US $1.99
ApproximatelyAU $3.07
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Postage:
US $5.38 (approx. AU $8.29) USPS Media MailTM.
Located in: Portland, Oregon, United States
Delivery:
Estimated between Wed, 16 Jul and Wed, 23 Jul
Returns:
No returns accepted.
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:134018757443
Item specifics
- Condition
- ISBN
- 9781594862892
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594862893
ISBN-13
9781594862892
eBay Product ID (ePID)
46603019
Product Key Features
Book Title
Men's Health Best Abs
Number of Pages
96 Pages
Language
English
Topic
Exercise, Men's Health, General
Publication Year
2005
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.2 in
Item Weight
13 Oz
Item Length
8.5 in
Item Width
5.5 in
Additional Product Features
Intended Audience
Trade
Synopsis
From the largest men's lifestyle magazine in the world comes the next two books in this essential series on men's physical fitness. "Men's Health Best: Abs" is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and abdominal muscle anatomy, warm-up stretches, building muscle, and sculpting abs. Over 50 photographed exercises illustrate how to effectively target the upper and lower abs, the obliques, glutes, and lower back. Also included, are diet and nutrition tips designed to help stave off extra pounds., Men's Health Best: Abs edited by Joe Kita is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and abdominal muscle anatomy, warm-up stretches, building muscle, and sculpting abs. Over 50 photographed exercises illustrate how to effectively target the upper and lower abs, the obliques, glutes, and lower back. Also included, are diet and nutrition tips designed to help stave off extra pounds.
Item description from the seller
Seller feedback (558)
- 1***f (716)- Feedback left by buyer.Past 6 monthsVerified purchaseSuper seller! Item better than described and received in good condition, When USPS, through no fault of seller, delayed item for several weeks, seller stayed in contact with great communication and made certain that I was satisfied! Great transaction!!Harry Potter and the Chamber of Secrets by J. K. Rowling Year 1 (#134236009610)
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