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Men's Health Best Abs by Joe Kita (2005, Trade Paperback)

US $1.99
ApproximatelyAU $3.07
Condition:
Good
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Postage:
US $5.38 (approx. AU $8.29) USPS Media MailTM.
Located in: Portland, Oregon, United States
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Estimated between Wed, 16 Jul and Wed, 23 Jul to 94104
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eBay item number:134018757443

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9781594862892

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594862893
ISBN-13
9781594862892
eBay Product ID (ePID)
46603019

Product Key Features

Book Title
Men's Health Best Abs
Number of Pages
96 Pages
Language
English
Topic
Exercise, Men's Health, General
Publication Year
2005
Illustrator
Yes
Genre
Health & Fitness
Author
Joe Kita
Format
Trade Paperback

Dimensions

Item Height
0.2 in
Item Weight
13 Oz
Item Length
8.5 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
Synopsis
From the largest men's lifestyle magazine in the world comes the next two books in this essential series on men's physical fitness. "Men's Health Best: Abs" is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and abdominal muscle anatomy, warm-up stretches, building muscle, and sculpting abs. Over 50 photographed exercises illustrate how to effectively target the upper and lower abs, the obliques, glutes, and lower back. Also included, are diet and nutrition tips designed to help stave off extra pounds., Men's Health Best: Abs edited by Joe Kita is devoted to strengthening and toning the entire abdominal area. This authoritative guide consists of five chapters packed with the latest wisdom on core and abdominal muscle anatomy, warm-up stretches, building muscle, and sculpting abs. Over 50 photographed exercises illustrate how to effectively target the upper and lower abs, the obliques, glutes, and lower back. Also included, are diet and nutrition tips designed to help stave off extra pounds.

Item description from the seller

About this seller

RonMackPDX

100% positive Feedback1.2K items sold

Joined Mar 2004

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  • 1***f (716)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Super seller! Item better than described and received in good condition, When USPS, through no fault of seller, delayed item for several weeks, seller stayed in contact with great communication and made certain that I was satisfied! Great transaction!!
  • t***e (246)- Feedback left by buyer.
    Past 6 months
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    Book was as described and arrived quickly. Definitely recommend this seller!
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    More than a year ago
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    Fast shipping,item as described greatseller