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Real Life: Preparing for the 7 Most Challenging Days of Your Life by Dr. Phil 

fionafrank
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eBay item number:134119326056

Item specifics

Condition
Very good: A book that does not look new and has been read but is in excellent condition. No obvious ...
Publication Year
2008
Format
Paperback
Language
English
Book Title
Real Life: Preparing for the 7 Most Challenging Days of Your Life
Item Height
234mm
Author
Dr. Phillip Mcgraw
Publisher
Simon & Schuster Ltd
Topic
Popular Psychology
Item Width
153mm
Item Weight
450 g
Number of Pages
272 Pages

About this product

Product Information

From Dr. Phil, the No.1 New York Times bestselling author of Life Strategies and many others, comes a plan for coping when life throws a curveball. It's one thing to know how to manage the day to day turbulence, but another thing all together when you are faced with a potentially devastating crisis. In Real Life, Dr. Phil explores how to take control in the face of these life-altering events. With his trademark calm, he divides up these events into 7 categories: Loss; Fear; Adaptability (or lack thereof); Physical Health; Mental Health; Addiction;Existential Crisis. Any one of these can feel like the end of the world, but Real Life teaches how untrue that is. Chapter by chapter, Dr. Phil addresses each crisis and offers real guidance for how to get through it. He identifies the different problems that can arise during these trying times -- plans have to change, emotions run high, indecision can strike during a time sensitive problem -- and shows how to navigate each of those issues and more. Real Life teaches how to be prepared for those extreme moments, but it takes you through the process of what to do if you are caught with your guard down.The lessons in this book are difference between coping and mastering a problem, even on the worst day of your life.

Product Identifiers

Publisher
Simon & Schuster Ltd
ISBN-13
9781847373816
eBay Product ID (ePID)
96047385

Product Key Features

Book Title
Real Life: Preparing for the 7 Most Challenging Days of Your Life
Author
Dr. Phillip Mcgraw
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2008
Number of Pages
272 Pages

Dimensions

Item Height
234mm
Item Width
153mm
Item Weight
450 g

Additional Product Features

Title_Author
Dr. Phillip Mcgraw
Country/Region of Manufacture
United Kingdom

Item description from the seller

fionafrank

fionafrank

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