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Michael Anthony Tompkins Katherine A. Ma My Anxious Mind (Paperback) (US IMPORT)
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eBay item number:134656712169
Item specifics
- Condition
- Publication Name
- My Anxious Mind
- Title
- My Anxious Mind
- Subtitle
- A Teen's Guide to Managing Anxiety and Panic
- Contributor
- Michael Sloan (Illustrated by)
- ISBN-10
- 1433804506
- EAN
- 9781433804502
- ISBN
- 9781433804502
- Genre
- Children's Reference
- Release Date
- 15/07/2009
- Release Year
- 2009
- Intended Audience
- Young Adults
- Country/Region of Manufacture
- US
- Item Height
- 216mm
- Item Length
- 140mm
- UPC
- 9781433804502
- Publication Year
- 2009
- Format
- Paperback
- Language
- English
- Book Title
- My Anxious Mind: a Teen's Guide to Managing Anxiety and Panic
- Illustrator
- Michael Sloan
- Publisher
- American Psychological Association
- Topic
- Self-Esteem, Fitness
- Number of Pages
- 128 Pages
About this product
Product Information
Anxiety can make everything seem unmanageable - from dealing with family and friends to managing schoolwork and extracurricular activities. It's been estimated that between nine and 15 million teens in the United States alone suffer from phobias, panic attacks, or extreme worry or anxiety. That's a lot of teens! My Anxious Mind helps teens take control of their anxious feelings by providing cognitive - behavioral strategies to tackle anxiety head-on and to feel more confident and empowered in the process. My Anxious Mind also offers ways for teens with anxiety to improve their inter-personal skills, whether it be with friends, family, or teachers; manage stress; handle panic attacks; use diet and exercise appropriately; and decide whether medication is right for them.
Product Identifiers
Publisher
American Psychological Association
ISBN-13
9781433804502
eBay Product ID (ePID)
96772489
Product Key Features
Book Title
My Anxious Mind: a Teen's Guide to Managing Anxiety and Panic
Illustrator
Michael Sloan
Format
Paperback
Language
English
Topic
Self-Esteem, Fitness
Publication Year
2009
Number of Pages
128 Pages
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 864 1548 11
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eBay item number:134656712169
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