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Ulrica Norberg Yin Yoga (Paperback) (US IMPORT)
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eBay item number:134955959813
Item specifics
- Condition
- Publication Name
- Yin Yoga
- Title
- Yin Yoga
- Subtitle
- An Individualized Approach to Balance, Health, and Whole Self Wel
- ISBN-10
- 1626363951
- EAN
- 9781626363953
- ISBN
- 9781626363953
- Release Year
- 2014
- Release Date
- 01/05/2014
- Country/Region of Manufacture
- US
- Item Length
- 194mm
- Genre
- Sports & Hobbies
- UPC
- 9781626363953
- Publication Year
- 2014
- Format
- Paperback
- Language
- English
- Book Title
- Yin Yoga: an Individualized Approach to Balance, Health, and Whole Self Well-Being
- Item Height
- 241mm
- Publisher
- Skyhorse Publishing
- Topic
- Health
- Item Width
- 194mm
- Item Weight
- 553g
- Number of Pages
- 144 Pages
About this product
Product Information
A yin yoga practice incorporates poses designed to improve the flow of qi, the subtle life force essential to organ health, immunity, and emotional well-being. The postures are moved through slowly and mindfully, gently allowing tendons, fascia, and ligaments to stretch as circulation improves and the mind becomes calm. Experienced yoga teacher Ulrica Norberg describes how to balance yin and yang on and off the mat, sharing her own experiences and offering wisdom for adapting the yogic principles in modern life. Readers will learn to develop their own individualized yin yoga practice, complete with a yin yoga flow, visualization techniques, and ayurvedic health principles. Photographs and clear descriptions highlight proper alignment, ensuring the practice will be safe and effective.
Product Identifiers
Publisher
Skyhorse Publishing
ISBN-13
9781626363953
eBay Product ID (ePID)
190062707
Product Key Features
Book Title
Yin Yoga: an Individualized Approach to Balance, Health, and Whole Self Well-Being
Format
Paperback
Language
English
Topic
Health
Publication Year
2014
Number of Pages
144 Pages
Dimensions
Item Height
241mm
Item Width
194mm
Item Weight
553g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:134955959813
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2***7 (88)- Feedback left by buyer.
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The CD was well packaged.The CD is new and still shrink-wrapped.As described in the Pictures.Top.The Order arrived quicker than expected.Excellent.Great Service too.( Free shipping ) The prices for the CDs we're also great.I'm very satisfied.Thank You.I'm Happy to Order Here again.
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Past 6 months
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💯Excellent transaction💯
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7***e (1634)- Feedback left by buyer.
Past 6 months
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An excellent overall service provided! Competitively well-priced, the item arrived within the prescribed timescale and came exactly as described i.e. brand new and sealed! The seller was prompt and politely informative when responding to an order update. I'd be more than happy to shop here again and can confidently recommend using this vendor!
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