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Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stres
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3 available
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AU $15.11 International Standard : tracked-no signature (7 to 15 business days). See detailsfor delivery
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Located in: Melbourne, Australia
Delivery:
Estimated between Fri, 7 Jun and Thu, 20 Jun to 43230
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eBay item number:134988287679
Item specifics
- Condition
- ISBN-13
- 9781849057042
- Type
- Does not apply
- UPC
- Does not apply
- Publication Year
- 2015
- Format
- Paperback
- Language
- English
- Book Title
- Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body
- Illustrator
- Zita Ra
- Item Height
- 229mm
- Publisher
- Jessica Kingsley Publishers
- Topic
- Coping with Illness, Self-Esteem, Fitness
- Item Width
- 152mm
- Item Weight
- 118g
- Number of Pages
- 48 Pages
About this product
Product Information
Ever wondered what happens inside our bodies when we feel angry, nervous, stressed or anxious? This straightforward, illustrated guide explores just that, explaining what happens to the brain and nervous system when that alarm bell in our heads starts ringing. It describes how our bodies can become very sensitive and set off false alarms, and includes tips and activities to help you reduce feelings of anxiety and keep your nervous system healthy. Designed for ages 9-12, the book aims to teach children who suffer from anxiety, stress or anger about the fight, flight or freeze response in their bodies and what can trigger it, and helps them to understand that it is something that everyone experiences. It also includes ways to manage the stress reaction and reduce feelings of shame. It is an invaluable resource for anyone supporting children who are easily triggered into anxiety or anger, including parents and carers, support workers, teachers, and therapists.
Product Identifiers
Publisher
Jessica Kingsley Publishers
ISBN-13
9781849057042
eBay Product ID (ePID)
215695640
Product Key Features
Book Title
Help! I've Got an Alarm Bell Going Off in My Head!: How Panic, Anxiety and Stress Affect Your Body
Illustrator
Zita Ra
Format
Paperback
Language
English
Topic
Coping with Illness, Self-Esteem, Fitness
Publication Year
2015
Number of Pages
48 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
118g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:134988287679
Postage and handling
Item location:
Melbourne, Australia
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Worldwide
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Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
---|---|---|---|---|
AU $15.11 | AU $15.11 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Fri, 7 Jun and Thu, 20 Jun to 43230 |
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