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Perfektionismu
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eBay item number:134999301699
Item specifics
- Condition
- ISBN-13
- 9783662531853
- Book Title
- Perfektionismus berwinden
- ISBN
- 9783662531853
- Subject Area
- Clinical Psychology
- Publication Name
- Perfektionismus Ueberwinden: Mussiggang Statt Selbstoptimierung
- Publisher
- Springer-Verlag Berlin and Heidelberg Gmbh & Co. Kg
- Subject
- Psychology
- Publication Year
- 2017
- Type
- Textbook
- Format
- Paperback
- Language
- German
- Item Height
- 239mm
- Item Width
- 170mm
- Item Weight
- 322g
- Number of Pages
- 149 Pages
About this product
Product Information
Dieses Buch zeigt, wie Optimierungszwang, Perfektionismus und Exzellenzstreben uns antreiben und belasten koennen - und es bietet ein Selbsthilfeprogramm, um einen belastenden Perfektionismus zu verandern, sowie Gegenbilder, wie wir uns aus der Leistungsfalle befreien koennen. Die Gesellschaft feiert Perfektionismus und Selbstoptimierung. Die Kehrseite: Die Reihe der psychischen Probleme, mit denen Perfektionismus in Zusammenhang gebracht wird, verlangert sich immer mehr: Erschoepfung und Aufschiebeverhalten, heftige Schamgefuhle und Stress, Depression, Ess- und Zwangsstoerung oder soziale AEngste ebenso wie Selbstmordgedanken, Grubeln und Burnout. Dieser Ratgeber zeigt Loesungswege, sich aus diesem Widerspruch des Perfektionismus - gewunschte Erfolgsorientierung und psychisch belastende Folgen - zu befreien. Geschrieben fur Betroffene und Interessierte. Psychologische Psychotherapeuten, Psychiater, Psychotherapeuten und Berater koennen das Buch therapie- und beratungsbegleitend empfehlen.
Product Identifiers
Publisher
Springer-Verlag Berlin and Heidelberg Gmbh & Co. Kg
ISBN-13
9783662531853
eBay Product ID (ePID)
235057149
Product Key Features
Subject Area
Clinical Psychology
Publication Name
Perfektionismus Ueberwinden: Mussiggang Statt Selbstoptimierung
Format
Paperback
Language
German
Subject
Psychology
Publication Year
2017
Type
Textbook
Number of Pages
149 Pages
Dimensions
Item Height
239mm
Item Width
170mm
Item Weight
322g
Additional Product Features
Topic
Popular Medicine
Country/Region of Manufacture
Germany
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:134999301699
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Melbourne, Australia
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| AU $5.50 | AU $5.50 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Tue, 28 May and Mon, 10 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 10 business days of receiving cleared payment. |
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