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Ron Rosedale Carol Colman The Rosedale Diet (Paperback) (US IMPORT)
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eBay item number:135004980433
Item specifics
- Condition
- Publication Name
- The Rosedale Diet
- Title
- The Rosedale Diet
- ISBN-10
- 006056573X
- EAN
- 9780060565732
- ISBN
- 9780060565732
- Genre
- Society & Culture
- Release Year
- 2006
- Release Date
- 01/01/2006
- Country/Region of Manufacture
- US
- Item Length
- 135mm
- UPC
- 9780060565732
- Publication Year
- 2006
- Format
- Paperback
- Language
- English
- Book Title
- The Rosedale Diet
- Item Height
- 203mm
- Publisher
- Harpercollins Publishers Inc
- Topic
- Health
- Item Width
- 135mm
- Item Weight
- 296g
- Number of Pages
- 336 Pages
About this product
Product Information
Finally-the ultimate diet for fast, safe weight loss, lifelong health, and longer life, based on more than twenty years of research and the latest findings on appetite and weight. Metabolic specialist Ron Rosedale, M.D., has designed the Rosedale Diet to regulate the powerful hormone leptin, which controls appetite and weight loss by telling the brain when to eat, how much to eat-and when to stop. New research shows that leptin may be one of the body's most important hunger control mechanisms. Control leptin, and you control your weight. Most people's leptin levels are out of control, causing them to overeat and to store fat rather than burn it. The only way to flip the hunger switch back to normal is through a diet high in healthy fats and low in carbohydrates, saturated fat, and trans-fatty acids often found in processed food-plus just 15 minutes of daily exercise. Dr. Rosedale's 21-day diet plan is simple: Just select from the many foods on his A list, including healthy-fat foods such as avocados, nuts, olives, lobster, crab, shrimp, goat cheese, Cornish game hen, venison, and more. Then gradually add foods from the B list, such as steak, lamb chops, fruits, beans, and so on. A 28-day menu plan and more than 100 recipes, such as Dilled Salmon and Fresh Asparagus, Gingery Chicken Soup, Lasagna, Black Bean Wrap, Raspberry Mousse Cake, and French Silk Pie, make eating the Rosedale way deliciously easy. Weight loss is just the beginning. The Rosedale Diet will make you feel satisfied, reduce cravings, and put you in control of your sweet tooth. It can even help eliminate or reduce heart disease, hypertension, diabetes, and other conditions associated with natural aging, as many of Dr. Rosedale's patients can attest. You'll find inspiring stories from them-and the power to control your weight and improve your health-in this groundbreaking book.
Product Identifiers
Publisher
Harpercollins Publishers Inc
ISBN-13
9780060565732
eBay Product ID (ePID)
90244018
Product Key Features
Book Title
The Rosedale Diet
Format
Paperback
Language
English
Topic
Health
Publication Year
2006
Number of Pages
336 Pages
Dimensions
Item Height
203mm
Item Width
135mm
Item Weight
296g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
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- GB 864 1548 11
Seller assumes all responsibility for this listing.
eBay item number:135004980433
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The CD was well packaged.The CD is new and still shrink-wrapped.As described in the Pictures.Top.The Order arrived quicker than expected.Excellent.Great Service too.( Free shipping ) The prices for the CDs we're also great.I'm very satisfied.Thank You.I'm Happy to Order Here again.
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An excellent overall service provided! Competitively well-priced, the item arrived within the prescribed timescale and came exactly as described i.e. brand new and sealed! The seller was prompt and politely informative when responding to an order update. I'd be more than happy to shop here again and can confidently recommend using this vendor!
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