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Eat to Get Younger: Tackling inflammation and other ageing processes for a longe
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AU $15.35 International Standard : tracked-no signature (7 to 15 business days). See detailsfor delivery
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eBay item number:135043334148
Item specifics
- Condition
- ISBN-13
- 9781848191792
- UPC
- Does not apply
- Publication Year
- 2014
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- Eat to Get Younger: Tackling Inflammation and Other Ageing Processes for a Longer, Healthier Life
- Item Height
- 214mm
- Publisher
- Jessica Kingsley Publishers
- Topic
- Health, Healthcare System, Low-Carb Cooking
- Item Width
- 178mm
- Item Weight
- 483g
- Number of Pages
- 384 Pages
About this product
Product Information
You can't escape the ageing process but you can slow it down. By helping you to identify and address the problem areas that are accelerating your rate of ageing, this book reveals how to become more energised, sleep better, get leaner, avoid or delay age-related degenerative conditions typical in your family, and generally look and feel healthier in your 30s, 40s, 50s, 60s and beyond. Written by award-winning nutritionists, the book shows you how to manipulate your diet, supplements and lifestyle to strengthen the very body systems that are essential to extending your healthy years - systems such as inflammation, detoxification, carbohydrate metabolism and the stress response. It includes action plans for specific areas of interest, to help you focus on your own individual goal, whether this is reducing pain, improving your bones and joints, easing the menopause, losing weight, revitalising your skin, or reducing the chronic internal inflammation that is the precursor to most age-related diseases. With over 100 recipes, plus meal plans, lifestyle suggestions and questionnaires for self-assessment, the authors guide you through their easy-to-follow programmes that will help you feel and look rejuvenated, revitalized and youthful.
Product Identifiers
Publisher
Jessica Kingsley Publishers
ISBN-13
9781848191792
eBay Product ID (ePID)
194710787
Product Key Features
Book Title
Eat to Get Younger: Tackling Inflammation and Other Ageing Processes for a Longer, Healthier Life
Format
Paperback
Language
English
Topic
Health, Healthcare System, Low-Carb Cooking
Publication Year
2014
Type
Textbook
Number of Pages
384 Pages
Dimensions
Item Height
214mm
Item Width
178mm
Item Weight
483g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:135043334148
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Item location:
Melbourne, Australia
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| AU $15.35 | AU $15.35 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Wed, 5 Jun and Mon, 17 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 5 business days of receiving cleared payment. |
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Sales tax for an item #135043334148
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