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Highly Sensitive Person : How to Thrive by Elaine N. Aron

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Located in: Castleton on Hudson, New York, United States
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Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
ISBN
9780553062182

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0553062182
ISBN-13
9780553062182
eBay Product ID (ePID)
227490

Product Key Features

Book Title
Highly Sensitive Person : How to Thrive When the World Overwhelms You
Number of Pages
288 Pages
Language
English
Topic
Personal Growth / General, General, Personality, Applied Psychology, Motivational & Inspirational, Self-Management / Stress Management
Publication Year
1997
Genre
Self-Help, Psychology
Author
Elaine N. Aron
Format
Trade Paperback

Dimensions

Item Height
0.8 in
Item Weight
8.6 Oz
Item Length
8.2 in
Item Width
5.5 in

Additional Product Features

Intended Audience
Trade
LCCN
97-001937
TitleLeading
The
Dewey Edition
21
Reviews
"I wept through almost every page of this book out of sheer self-recognition. To say this book changed my life would be an understatement. I am forever grateful to elaine aron." --Alanis Morissette, singer, songwriter, activist "This remarkable book...gives a fresh perspective, a sigh of relief, and a good sense of where we belong in society." --John Gray, author of Men Are from Mars, Women Are from Venus "Elaine Aron's perceptive analysis of this fundamental dimension of human nature is must reading. Her balanced presentation suggests new paths for making sensitivity a blessing, not a handicap." --Philip G. Zimbardo, Ph.D., author of Shyness: What It Is, What to Do About It "Enlightening and empowering, this book is a wonderful gift to us all." --Riane Eisler, author of The Chalice and the Blade
Dewey Decimal
155.2/32
Synopsis
NATIONAL BESTSELLER - Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist--now with a new author's note with updated research. "To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron."--Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. In The Highly Sensitive Person , you will discover: - Self-assessment tests to help you identify your particular sensitivities - Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process - Insight into how high sensitivity affects both work and personal relationships - Tips on how to deal with over-arousal - Information on medications and when to seek help - Techniques to enrich the soul and spirit Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself--and the world around you, NATIONAL BESTSELLER * Are you a highly sensitive person? Discover how to better understand yourself and create a fuller, richer life with the help of a clinical psychologist--now with a new author's note with updated research. "To say this book changed my life would be an understatement. I am forever grateful to Elaine Aron."--Alanis Morissette, singer, songwriter, activist Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the highly sensitive person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. In The Highly Sensitive Person , you will discover: * Self-assessment tests to help you identify your particular sensitivities * Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process * Insight into how high sensitivity affects both work and personal relationships * Tips on how to deal with over-arousal * Information on medications and when to seek help * Techniques to enrich the soul and spirit Drawing on many years of research and hundreds on interviews, The Highly Sensitive Person will change the way you see yourself--and the world around you, Are you a highly sensitive person? Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP). Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life. In The Highly Sensitive Person, you will discover: * Self-assessment tests to help you identify your particular sensitivities * Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process * Insight into how high sensitivity affects both work and personal relationships * Tips on how to deal with overarousal * Informations on medications and when to seek help * Techniques to enrich the soul and spirit
LC Classification Number
BF698.35.S47A76 1997

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4.7
33 product ratings
  • 29 users rated this 5 out of 5 stars
  • 2 users rated this 4 out of 5 stars
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  • 2 users rated this 1 out of 5 stars

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Most relevant reviews

See all 23 reviews
  • by arvane_24
    28 May, 2017Top favourable review

    Interesting and easy to read

    Nice book, easy to understand and to read.

    Verified purchase: YesCondition: Pre-ownedSold by: discover-books

  • by heartspeak
    19 May, 2021

    Highly sensitive person

    It was one of the first, if not the first, book on sensitivity in a culture that seems to value toughness and thick skin. How many times do we hear or say “stop being so sensitive!” It’s not wrong to be sensitive. It’s a great intro to understanding our sensitive loved ones.

    Verified purchase: YesCondition: Pre-ownedSold by: clickgoodwillbooks

  • by great_deal_better
    23 Apr, 2024

    This book is a literal Godsend and life saver for HSP's. I can see myself periodically checking back in with it for the rest of my life, after reading

    This book is a literal Godsend and life saver for HSP's. I can see myself periodically checking back in with it for the rest of my life, after reading it a few times cover to cover.

    Verified purchase: YesCondition: Pre-ownedSold by: goodwill_colorado_springs

  • by joycar2594
    17 Mar, 2021

    Thank you. I am very pleased with the product.

    This is my third copy to give away to friends. I love this book and it speaks to people who understand the meaning of "Highly Sensitive."

    Verified purchase: YesCondition: Pre-ownedSold by: socaltrade

  • by sxjbk-xe11dycdji
    05 Aug, 2021

    Great Book

    Great book, I can really relate to the author, thanks for information

    Verified purchase: YesCondition: NewSold by: rarewaves-usa-ca

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