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Oxygen Advantage : Simple, Scientifically Proven Breathing Techniques to Help...
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Condition:
Like new
A book that looks new but has been read. Cover has no visible wear, and the dust jacket (if applicable) is included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections.
- Buy It NowOxygen Advantage : Simple, Scientifically Proven Breathing Techniques to Help...
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Free USPS Media MailTM.
Located in: Vero Beach, Florida, United States
Delivery:
Estimated between Thu, 7 Aug and Wed, 13 Aug to 94104
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30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
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eBay item number:135652757723
Item specifics
- Condition
- ISBN
- 9780062349477
About this product
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062349473
ISBN-13
9780062349477
eBay Product ID (ePID)
219713350
Product Key Features
Book Title
Oxygen Advantage : Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster, and Fitter
Number of Pages
368 Pages
Language
English
Publication Year
2016
Topic
Alternative & Complementary Medicine, General, Healthy Living, Life Sciences / Biology, Diet & Nutrition / Weight Loss
Genre
Health & Fitness, Science, Medical
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
9.5 Oz
Item Length
8 in
Item Width
5.3 in
Additional Product Features
Intended Audience
Trade
Reviews
"McKeown introduces readers to the "Oxygen Advantage," an innovative but complex breathing technique that purportedly improves overall health... McKeown's confident attitude should help his book appeal to a wide audience." -- Publishers Weekly "I'm an NFL wide receiver and my Bolt Score was 13. Three weeks later it's 30 and improving; running has gotten so much easier. I'm in better shape for another opportunity because I'm so much better at the simple act of breathing. It really does add up!" -- Jay Wisner, NFL Free Agent "Patrick McKeown, breathing trainer and author of The Oxygen Advantage, recommends breathing through your nose...It'll feel weird, but within a few weeks, you'll notice you can exercise longer and don't tire as quickly." -- Dr. Oz The Good Life, Patrick McKeown, breathing trainer and author of The Oxygen Advantage, recommends breathing through your nose…It'll feel weird, but within a few weeks, you'll notice you can exercise longer and don't tire as quickly.
TitleLeading
The
Dewey Edition
23
Dewey Decimal
613/.192
Synopsis
A simple yet revolutionary approach to improving your body's oxygen use, increasing your health, weight loss, and sports performance--whether you're a recovering couch potato or an Ironman triathlon champion. With a foreword by New York Times bestselling author Dr. Joseph Mercola. Achieve more with less effort: The secret to weight loss, fitness, and wellness lies in the most basic and most overlooked function of your body--how you breathe. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need--without realizing it--contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage , the man who has trained over 5,000 people--including Olympic and professional athletes--in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage , you can look better, feel better, and do more--it's as easy as breathing., Improve your body's oxygen use and increase your health, weight loss, and sports performance--whether you're a recovering couch potato or an Ironman triathlon champion. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need--without realizing it--contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage , the man who has trained over 5,000 people--including Olympic and professional athletes--in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage , you can look better, feel better, and do more--it's as easy as breathing., Improve your body's oxygen use and increase your health, weight loss, and sports performance--whether you're a recovering couch potato or an Ironman triathlon champion. One of the biggest obstacles to better health and fitness is a rarely identified problem: chronic over-breathing. We often take many more breaths than we need--without realizing it--contributing to poor health and fitness, including a host of disorders, from anxiety and asthma to insomnia and heart problems. In The Oxygen Advantage, the man who has trained over 5,000 people--including Olympic and professional athletes--in reduced breathing exercises now shares his scientifically validated techniques to help you breathe more efficiently. Patrick McKeown teaches you the fundamental relationship between oxygen and the body, then gets you started with a Body Oxygen Level Test (BOLT) to determine how efficiently your body uses oxygen. He then shows you how to increase your BOLT score by using light breathing exercises and learning how to simulate high altitude training, a technique used by Navy SEALs and professional athletes to help increase endurance, weight loss, and vital red blood cells to dramatically improve cardio-fitness. Following his program, even the most out-of-shape person (including those with chronic respiratory conditions such as asthma) can climb stairs, run for a bus, or play soccer without gasping for air, and everyone can achieve: Easy weight loss and weight maintenance Improved sleep and energy Increased concentration Reduced breathlessness during exercise Heightened athletic performance Improved cardiovascular health Elimination of asthmatic symptoms, and more. With The Oxygen Advantage, you can look better, feel better, and do more--it's as easy as breathing.
Item description from the seller
Seller feedback (18,020)
- i***k (58)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived as described. Seller took great care to ensure packaging was sufficient to protect hard covers in shipping. Greatly appreciate their flexibility with accepting my offers. Books condition, value and quality are all excellent. Seller assured cancelation and refund but had to contact back because they continued to process and NOT refund or cancel.Reply from: vbbc2015- Feedback replied by seller vbbc2015.- Feedback replied by seller vbbc2015.I'm sorry, but there was no mention of a cancellation and refund. You were sent the five like new books at the prices we agreed to so this has got to be a mistake. Thanks and take care.Follow-up from: i***k- Feedback followed up by buyer.- Feedback followed up by buyer.I apologize. Per our messages I am adding a comment to clarify that everything pertaining to cancellation was not relevant to this order. The order was packaged with extreme care and the item arrived in impeccable condition. I greatly appreciate the care given and will definitely purchase again. Seller was great with communication and responded to offers and messages promptly.All About Reading Level 3: Chasing Henry (Volume 1, Color Edition) FREE SHIPPING (#135674377753)
- r***a (424)- Feedback left by buyer.Past 6 monthsVerified purchaseCan’t leave negative feedback for this seller for some odd reason;Don’t like to leave a negative review nor wasn’t going to until seller insisted I do;He got all bent out of shape when I reminded him to ship card after 4 days of payment sent;Seller has wrong attitude;Blames everyone else including me for his carelessness;He says this happens all the time but still blames everyone else;DON’T SELL ON EBAY IF YOU CAN’T SHIP ON TIME & TREAT YOUR CUSTOMERS LIKE THIS!!Reply from: vbbc2015- Feedback replied by seller vbbc2015.- Feedback replied by seller vbbc2015.Thank you for your kind words. Apparently, because you have a tendency to leave negative feedback and shred every seller on here, jordanseveryday, eBay has limited your ability to disparage sellers anymore. When you bought this card on 4/15 eBay gave you a delivery date of 4/24 (arriving early, by the way) so I have no clue why you are this angry. If you are a buyer looking to do business with us, please contact me for a copy of this buyer's messages and you will see true lunacy.2011 Topps Update Series - Mike Trout #US175 - RC - ROOKIE (#135701234920)
- a***f (1032)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described (like new). Shipped in padded envelope. Seller thoughtfully added bubble-wrap to DVD case interior to keep disks in position. Fast communication. Thank you!Great Courses : How We Move - Gross Anatomy Of Motion (DVD/TPB) FREE SHIPPING (#135645478503)
Product ratings and reviews
Most relevant reviews
- 19 Mar, 2020
10 stars out of 5
Verified purchase: YesCondition: Pre-ownedSold by: greatbookprices1
- 15 May, 2023
Must read
Verified purchase: YesCondition: Pre-ownedSold by: seattlegoodwillbooks
- 25 May, 2025
Title is not compelling but the book is.
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 13 Jan, 2021
Great information
Verified purchase: YesCondition: NewSold by: bargainbookstores
- 14 Mar, 2024
Learn how to improve your health through breathing exercises
Verified purchase: YesCondition: Pre-ownedSold by: bluevasemarketplace
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Seller feedback (18,020)
- i***k (58)- Feedback left by buyer.Past 6 monthsVerified purchaseItem arrived as described. Seller took great care to ensure packaging was sufficient to protect hard covers in shipping. Greatly appreciate their flexibility with accepting my offers. Books condition, value and quality are all excellent. Seller assured cancelation and refund but had to contact back because they continued to process and NOT refund or cancel.Reply from: vbbc2015- Feedback replied by seller vbbc2015.- Feedback replied by seller vbbc2015.I'm sorry, but there was no mention of a cancellation and refund. You were sent the five like new books at the prices we agreed to so this has got to be a mistake. Thanks and take care.Follow-up from: i***k- Feedback followed up by buyer.- Feedback followed up by buyer.I apologize. Per our messages I am adding a comment to clarify that everything pertaining to cancellation was not relevant to this order. The order was packaged with extreme care and the item arrived in impeccable condition. I greatly appreciate the care given and will definitely purchase again. Seller was great with communication and responded to offers and messages promptly.All About Reading Level 3: Chasing Henry (Volume 1, Color Edition) FREE SHIPPING (#135674377753)
- r***a (424)- Feedback left by buyer.Past 6 monthsVerified purchaseCan’t leave negative feedback for this seller for some odd reason;Don’t like to leave a negative review nor wasn’t going to until seller insisted I do;He got all bent out of shape when I reminded him to ship card after 4 days of payment sent;Seller has wrong attitude;Blames everyone else including me for his carelessness;He says this happens all the time but still blames everyone else;DON’T SELL ON EBAY IF YOU CAN’T SHIP ON TIME & TREAT YOUR CUSTOMERS LIKE THIS!!Reply from: vbbc2015- Feedback replied by seller vbbc2015.- Feedback replied by seller vbbc2015.Thank you for your kind words. Apparently, because you have a tendency to leave negative feedback and shred every seller on here, jordanseveryday, eBay has limited your ability to disparage sellers anymore. When you bought this card on 4/15 eBay gave you a delivery date of 4/24 (arriving early, by the way) so I have no clue why you are this angry. If you are a buyer looking to do business with us, please contact me for a copy of this buyer's messages and you will see true lunacy.2011 Topps Update Series - Mike Trout #US175 - RC - ROOKIE (#135701234920)
- a***f (1032)- Feedback left by buyer.Past 6 monthsVerified purchaseAs described (like new). Shipped in padded envelope. Seller thoughtfully added bubble-wrap to DVD case interior to keep disks in position. Fast communication. Thank you!Great Courses : How We Move - Gross Anatomy Of Motion (DVD/TPB) FREE SHIPPING (#135645478503)