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Get Started in Reflexology: A practical beginner's guide to the ancient therapeutic art by Chris Stormer (Paperback, 2010)

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Get Started in Reflexology. 01: reflexology at a glance. 04: who benefits from reflexology?. 05: a closer look at reflexology. 21: preparing for the reflexology massage. 22: reflexology step by step. Subtitle A practical beginner's guide to the ancient therapeutic art.

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Reflexology is a natural therapy to beat stress and heal common ailments. Get Started in Reflexology: Teach Yourself is the most comprehensive yet straightforward introduction available for the curious beginner. It is the only title to give you true spiritual insight into the link between mind and body; more importantly, it provides clear and direct links to a complete A-Z of different ailments, both physical and emotional, with practical guidance and easy-to-follow techniques for foot massage and care.