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101 Fitness Myths by Maik Wiedenbach Paperback Book

thenilestore
(1246812)
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AU $25.66
4 payments of AU $6.42 with Afterpay
Condition:
New
3 available
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Postage:
AU $15.16 International Standard : tracked-no signature (7 to 15 business days).
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Located in: Melbourne, Australia
Delivery:
Estimated between Wed, 13 Aug and Mon, 25 Aug to 94104
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eBay item number:135989461686
Last updated on 17 Jun, 2025 11:55:34 AESTView all revisionsView all revisions

Item specifics

Condition
New: A brand-new, unused, unopened, undamaged item. See the seller's listing for full details. See all condition definitionsopens in a new window or tab
Format
Paperback
ISBN-13
9781105785139
Author
Maik Wiedenbach
Type
NA
Book Title
101 Fitness Myths
Language
Does not apply
Publication Name
NA
UPC
Does not apply

About this product

Product Information

101 Fitness Myths is NOT another 6 minutes abs or drop 14 lbs in 30 days book, nor does it follow the latest fitness fad, but it is a unique fitness book for everyone - whether you're new to the gym or have been working out religiously for years and are frustrated by lack of results. This book is about individual empowerment. You don't need an expensive personal trainer or fancy machines, just dedication, basic equipment, and the solid scientifically based information in this book. The book tackles such common fitness myths as: -Weight training to get big, cardio to get lean? -Are there cutting exercises? Bulking exercises? Do high reps burn more fat? -Do women need different exercises than men? Which supplement fights cellulite? -Are there any any supplements worth buying? -What is the best exercise for the abs? Hint: It is not the crunch. This is the book I wish I'd had when I began weight training twenty years ago. It would have saved me so much time and frustration.

Product Identifiers

Publisher
Lulu.com
ISBN-13
9781105785139
eBay Product ID (ePID)
184378681

Dimensions

Item Height
229mm
Item Width
152mm

Additional Product Features

Title_Author
Maik Wiedenbach
Book Title
101 Fitness Myths
Author
Maik Wiedenbach
Format
Paperback
Language
English
Publication Year
2012
Genre
Health, Treatments & Medicine
Country/Region of Manufacture
United Kingdom
Number of Pages
156 Pages

Item description from the seller

Seller business information

VAT number: AU 82107909133, GB 293967539
About this seller

thenilestore

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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage costs
4.9
Postage speed
5.0
Communication
5.0

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  • e***e (702)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Condition: The book is in excellent condition and just as described. Both the cover and pages have neither marks nor creases - each page is in perfect condition. Postage: The book arrived much quicker than anticipated. Packing: The book was solidly packed in a large cardboard-type envelope and securely sealed. Communication: I was sent several updates in regard to the postage, which was great. Overall: I highly recommend this seller and would definitely purchase from them again.
    Politics On the Edge: The instant #1 Sunday Times bestseller from the host of hi (#146559154708)
  • 3***e (232)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Item arrived as described, in perfect condition and in about a week. Well packaged in a large envelope and I thought it was well priced ... until I saw it elsewhere for half as much. Never mind, for a relatively low-priced item, I'm not too sore about paying more for this highly regarded tome. Good seller. Can recommended.
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  • c***c (465)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    A reliable and professional seller offering a wide range of items. Not always the cheapest option but certainly a store upon which you can depend. My goods were dispatched promptly, packaged appropriately and, upon receipt, found to be exactly as described. Communication throughout the process was good and I'd have no hesitation in purchasing from here in the future.
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