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Reinventing Your Life : The Breakthough Program to End Negative Behavior... and FeelGreat Again by Janet S. Klosko and Jeffrey E. Young (1994, Uk-B Format Paperback)
The Nile UK Shop (56258)
99.4% positive feedback
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GBP 27.21
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Publishers Weekly. Reinventing Your LifeForeword by Aaron Beck, M.D. Preface 1. Surrender, Escape, and Counterattack 5. "I Can't Trust You": The Mistrust and Abuse Lifetrap 8. "I Don't Fit In": The Social Exclusion Lifetrap 10.
- Buy It NowReinventing Your Life: How to Break Free from Negative Life Patterns and Feel Go
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About this product
Product Identifiers
PublisherPenguin Publishing Group
ISBN-100452272041
ISBN-139780452272040
eBay Product ID (ePID)91429860
Product Key Features
Book TitleReinventing Your Life : the Breakthough Program to End Negative Behavior... and Feelgreat Again
Number of Pages384 Pages
LanguageEnglish
Publication Year1994
TopicPsychopathology / Compulsive Behavior, Inspiration & Personal Growth, Cognitive Psychology & Cognition, Personal Growth / Self-Esteem, Self-Management / General
IllustratorYes
GenreSelf-Help, Psychology, Body, Mind & Spirit
AuthorJanet S. Klosko, Jeffrey E. Young
FormatUK-B Format Paperback
Dimensions
Item Height0.8 in
Item Weight10 oz
Item Length8 in
Item Width5.3 in
Additional Product Features
Intended AudienceTrade
Ratings and reviews
Most relevant reviews
- 13 Sep, 2018Top favourable review
Reinventing Your Life: How to Break Free From Negative Life Patterns
Uses case studies to good effect when explaining how our childhood experiences underpin our beliefs & behaviours into adulthood. You can find yourself within the range of scenarios presented, & once found, you can better understand yourself & then work towards making changes for your future highest good.Verified purchase: YesCondition: New
- 17 Jan, 2019Top critical review
Worst book I've read. Made me more depressed
What this book does is make you go back into bad things that you forgot about that hindered and hurt you in the past. Things you really did not want to remember. This book made me more depressed than how I was before I read it. No surprise that I could only read a couple of chapters before it really made me so depressed that I gave up. Waste of money. Im starting to believe that some self help books do more damage than help. If you are depressed and curious about what is written in the book, I strongly suggest you avoid this book. Its not worth the headache and bringing up old things you forgot about. Very sad. I wish I never head about this bookVerified purchase: YesCondition: New
- 25 Apr, 2019
A structure for change
This book provides a clear and well informed structure upon which to base self exploration, reflection and learning. There are some useful practical ideas that over a period of time could help develop positive behaviour patterns and guide an individual as they change the ways they view themselves and how they think.Verified purchase: YesCondition: New
- 02 Jul, 2025
Worthy of a read
The book was recommended by a friend. I’m finding it really interesting and helpful.Verified purchase: YesCondition: Pre-owned
- 18 Dec, 2019
Very good book!
Christmas present!Verified purchase: YesCondition: New
- 20 Jun, 2022
Lifetraps insights
Haven't read far but the book looks like it's well thought out and structured solidly. The book was recommended to me by a psychologistVerified purchase: YesCondition: Pre-owned
- 07 Feb, 2018
very good
Verified purchase: YesCondition: New
- 30 Apr, 2020
Very helpful
It’s an amazing book and I couldn’t put it down. But be ready for an emotional rollercoaster!Verified purchase: YesCondition: Pre-owned
- 01 Apr, 2021
Book
Good book interesting readVerified purchase: YesCondition: Pre-owned
- 08 Jun, 2024
Fair quality
Fair qualityVerified purchase: YesCondition: Pre-owned
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