Back to home page
|Listed in category:

Picture 1 of 1

Picture 1 of 1
Have one to sell?
Sell it yourself

The Fast Diet: Revised and Updated: Lose weight, stay healthy, live longer by Dr

thenilestore
(1246012)
Seller's other items
Contact seller
AU $18.18
4 payments of AU $4.55 with Afterpay
Condition:
Brand new
3 available
Breathe easy. Returns accepted.
Postage:
AU $15.16 International Standard : tracked-no signature (7 to 15 business days).
International delivery of items may be subject to customs processing and additional charges.
International postage – items may be subject to customs processing depending on the item's customs value.
 
Sellers declare the item's customs value and must comply with customs declaration laws.
 
Information
As the buyer, you should be aware of possible:
• Delays from customs inspection.
• Import duties and taxes which buyers must pay.
• Brokerage fees payable at the point of delivery.
 
Your country's customs office can offer more details, or visit eBay's page on international trade.
Located in: Melbourne, Australia
Delivery:
Estimated between Mon, 4 Aug and Wed, 13 Aug to 94104
Delivery time is estimated using our proprietary method which is based on the buyer's proximity to the item location, the postage service selected, the seller's postage history, and other factors. Delivery times may vary, especially during peak periods.
Returns:
30-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Payments:
     Diners Club

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Seller assumes all responsibility for this listing.
eBay item number:136163679073

Item specifics

Condition
Brand new: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN-13
9781780722375
Type
Does not apply
ISBN
9781780722375
Publication Year
2015
Format
Paperback
Language
English
Book Title
The Fast Diet: Revised and Updated: Lose Weight, Stay Healthy, Live Longer
Item Height
196 mm
Author
Michael Mosley, Mimi Spencer
Publisher
Short Books Ltd
Topic
Diet
Item Width
128 mm
Item Weight
195 g
Number of Pages
256 Pages

About this product

Product Information

Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting new research into the wider health benefits of intermittent fasting including studies on asthma, eczema and diabetes. Mimi Spencer, award-winning food and fashion writer, then explains how to incorporate fasting into your daily life, with a wealth of new detail on the psychology of successful dieting. She presents a range of enticing new recipes, along with an easy Fast Diet shopping list and a user-friendly calorie counter to help you sail through your Fast Days. Whether you're a committed faster or a new recruit to the Fast Diet, this revised edition is a must.

Product Identifiers

Publisher
Short Books Ltd
ISBN-13
9781780722375
UPC
9781780722375
eBay Product ID (ePID)
208768121

Product Key Features

Book Title
The Fast Diet: Revised and Updated: Lose Weight, Stay Healthy, Live Longer
Author
Michael Mosley, Mimi Spencer
Format
Paperback
Language
English
Topic
Diet
Publication Year
2015
Number of Pages
256 Pages

Dimensions

Item Height
196 mm
Item Width
128 mm
Item Weight
195 g

Additional Product Features

Country/Region of Manufacture
United Kingdom
Title_Author
Dr Michael Mosley, Mimi Spencer
City
London

Item description from the seller

Seller business information

VAT number: AU 82107909133, GB 293967539
About this seller

thenilestore

99.1% positive Feedback•3.4M items sold

Joined Apr 2004
Usually responds within 24 hours
Great pricing and fantastic customer support. The Nile has you covered.
Visit storeContact

Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage costs
4.9
Postage speed
4.9
Communication
5.0

Popular categories from this Store

See allcategories
Tickets, TravelCamerasPhones & AccessoriesComputers/Tablets & Networking

Seller feedback (1,468,119)

All ratings
Positive
Neutral
Negative
  • e***e (701)- Feedback left by buyer.
    Past month
    Verified purchase
    Condition: The book is in excellent condition and just as described. Both the cover and pages have neither marks nor creases - each page is in perfect condition. Postage: The book arrived much quicker than anticipated. Packing: The book was solidly packed in a large cardboard-type envelope and securely sealed. Communication: I was sent several updates in regard to the postage, which was great. Overall: I highly recommend this seller and would definitely purchase from them again.
    Politics On the Edge: The instant #1 Sunday Times bestseller from the host of hi (#146559154708)
  • 3***e (229)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Item arrived as described, in perfect condition and in about a week. Well packaged in a large envelope and I thought it was well priced ... until I saw it elsewhere for half as much. Never mind, for a relatively low-priced item, I'm not too sore about paying more for this highly regarded tome. Good seller. Can recommended.
    Golf My Way: The Instructional Classic, Revised and Updated by Jack Nicklaus (En (#135691018764)
  • c***c (463)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    A reliable and professional seller offering a wide range of items. Not always the cheapest option but certainly a store upon which you can depend. My goods were dispatched promptly, packaged appropriately and, upon receipt, found to be exactly as described. Communication throughout the process was good and I'd have no hesitation in purchasing from here in the future.
    Possibility (Wonder & Imagination) 500 Piece Jigsaw Puzzle by Paperblanks Hardco (#146371979206)
See all feedback

Product ratings and reviews

Learn more
4.7
33 product ratings
  • 28 users rated this 5 out of 5 stars
  • 3 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 1 users rated this 2 out of 5 stars
  • 1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 19 reviews
  • by XAZLHue8SBu@Deleted
    17 Nov, 2016Top favourable review

    A book most people should read...!

    This book is full of facts ...& not fads. And is written by qualified Doctors who have an open mind. You will probably ask yourself why this information hasn't been made available before. Whilst it is possible that there will be some for whom it won't work, it is clear that it does work for so many ... and the earlier in life you start, the better. Not only that, you are not restricted in what you eat - although there are excellent suggestions as to what is best. It is how you eat ... or more accurately, when. One of the biggest problems people face - how to maintain weight after any losing the desired amount, is also addressed. Given that particularly in Western Society it is clear there is a major obesity epidemic apparent, you would think that all governments should make this ...

    Verified purchase: YesCondition: NewSold by: woburnbooksuk

  • by lilliput05
    20 Oct, 2016Top critical review

    Needs a good calorie counter, found boring the first half.

    Verified purchase: YesCondition: NewSold by: HNYKF2fKTqa@Deleted

  • by cpsretired03
    06 Mar, 2018

    Worth reading

    Weill written, clear and easy to understand this book makes the case for fasting two days per week. I do not know if this will work for everyone, but in three weeks of following the recommendations I have lost 3kg and lowered my blood pressure and blood sugar levels. From my viewpoint it is definitely worth continuing the experiment .

    Verified purchase: YesCondition: NewSold by: simplybestprices-10to20dayshipping

  • by 10RrRr9DSdK@Deleted
    20 Mar, 2017

    A book that will change the way you think about food

    I was recommended this book by a friend and I would have to say that it has completely changed the way I think about food. After borrowing a copy and getting 15 pages in, I went and bought my own copy as well as 2 additional copies for my friends, who I feel will get equal enjoyment out of reading it. My reliance on food as a whole has minimised and I don't feel the need to constantly snack as I previously did. I lost 2kg in 3 weeks by simply stopping snacking. I couldn't recommend this book highly enough, it will change your life.

    Verified purchase: YesCondition: NewSold by: wordery

  • by tolmino45
    15 Dec, 2018

    The Fast Diet

    Verified purchase: YesCondition: Pre-ownedSold by: john-and-gaye

More to explore: