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Bouncing Back: How to Overcome Setbacks by Brian Babington Paperback Book
AU $19.88
Condition:
“In Good Condition. Cover has some minor shelf wear. Please see description for more details...”
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
- Buy It NowBouncing Back: How to Overcome Setbacks by Brian Babington Paperback Book
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Postage:
AU $29.00 Australia Post International Standard.
International delivery of items may be subject to customs processing and additional charges.
Located in: Ellenbrook, Australia
Delivery:
Estimated between Wed, 6 Aug and Mon, 18 Aug to 94104
Sent today if you order in the next 6 hrs 33 mins
Returns:
60-day returns. Buyer pays for return postage. If you use an eBay postage label, it will be deducted from your refund amount.
Payments:
4 payments of AU $4.97. Learn moreSee terms and apply now for Afterpay - opens in a new window or tab
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eBay item number:136232183250
Item specifics
- Condition
- Good
- Seller notes
- “In Good Condition. Cover has some minor shelf wear. Please see description for more details...”
- ISBN
- 9781876451561
- Publication Year
- 2004
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Subject Area
- Social Work
- Publication Name
- Bouncing Back: How to Overcome Setbacks, Become Resilient and Create a Happier Life
- Item Height
- 207 mm
- Publisher
- Finch Publishing
- Item Weight
- 400 g
- Item Width
- 146 mm
- Number of Pages
- 224 Pages
About this product
Product Information
In this practical book, Brian Babington, a professional counsellor specialising in grief and loss, outlines some approaches to cope with the initial trauma of loss and failure - and to find ways to recover. His approaches are of use to people who have experienced severe loss - such as a death in the family - or other traumatic events such as the breakdown of a relationship or the loss of a job. Brian Babington guides the reader through ways of coping with anxiety and despair, releasing loss, re-energising themselves and realigning their attitudes. He includes over 50 techniques for readers to choose from in creating their own path to recovery. Bouncing Back provides a simple six-step Resilience Plan to build emotional strength that includes exercise, nutrition, rest, breathing well, creating peace and calm, learning to solve problems and determining new directions. It offers hope and solutions to people experiencing tough times and seeking greater fulfilment. 'We can all overcome adversity by reducing excessive despair,' says Brian Babington, 'and find our own answers by listening compassionately to our inner self. And in the process, the insights we gain from adversity can change us for the better, make us more resilient and lead us to a clearer sense of our life's purpose.'
Product Identifiers
Publisher
Finch Publishing
ISBN-13
9781876451561
eBay Product ID (ePID)
95653529
Product Key Features
Number of Pages
224 Pages
Language
English
Publication Name
Bouncing Back: How to Overcome Setbacks, Become Resilient and Create a Happier Life
Publication Year
2004
Type
Textbook
Subject Area
Social Work
Format
Paperback
Dimensions
Item Height
207 mm
Item Weight
400 g
Item Width
146 mm
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
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Seller feedback (2,609)
- _***a (440)- Feedback left by buyer.Past 6 monthsVerified purchaseItem was exactly as described and packaged well. Price was fair and it arrived very quickly. Great seller, would definitely recommend.
- 0***n (34)- Feedback left by buyer.Past monthVerified purchaseVendeur très professionnel , le produit conforme à la description arrivé aujourd'hui très bien emballer, la transaction cet bien déroulée, je recommande se vendeur
- s***s (32)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller. Highly recommend. Product arrived as described. Packaging was fantastic. Fast postage. Excellent value. Thank you kindly 5/52019 RAM Mr Squiggle & Friends Coin Collection UNC Set 7 $2 $1 1 Cent Coins Set (#135718651047)
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Seller feedback (2,609)
- _***a (440)- Feedback left by buyer.Past 6 monthsVerified purchaseItem was exactly as described and packaged well. Price was fair and it arrived very quickly. Great seller, would definitely recommend.
- 0***n (34)- Feedback left by buyer.Past monthVerified purchaseVendeur très professionnel , le produit conforme à la description arrivé aujourd'hui très bien emballer, la transaction cet bien déroulée, je recommande se vendeur
- s***s (32)- Feedback left by buyer.Past 6 monthsVerified purchaseGreat seller. Highly recommend. Product arrived as described. Packaging was fantastic. Fast postage. Excellent value. Thank you kindly 5/52019 RAM Mr Squiggle & Friends Coin Collection UNC Set 7 $2 $1 1 Cent Coins Set (#135718651047)