|Listed in category:
Have one to sell?

The Six Weeks to Sexy Abs Meal Plan: The Secret to Losing Those Last Six...

by Magers, Ella | PB | VeryGood
US $5.22
ApproximatelyAU $7.86
Condition:
Very good
May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
5 available1 sold
Breathe easy. Free delivery and returns.
Postage:
Free Economy Shipping. See detailsfor delivery
Estimated between Thu, 27 Jun and Mon, 1 Jul to 43230
Estimated delivery dates - opens in a new window or tab include seller's handling time, origin postcode, destination postcode and time of acceptance and will depend on the postage service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods.
Located in: Aurora, Illinois, United States
Returns:
30-day returns. Seller pays for return postage. See details- for more information about returns
Payments:
     

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. Learn moreeBay Money Back Guarantee - opens new window or tab
Seller assumes all responsibility for this listing.
eBay item number:143515656280
Last updated on 24 Jun, 2024 23:36:21 AESTView all revisionsView all revisions

Item specifics

Condition
Very good
A book that does not look new and has been read but is in excellent condition. No obvious damage to the cover, with the dust jacket (if applicable) included for hard covers. No missing or damaged pages, no creases or tears, and no underlining/highlighting of text or writing in the margins. May be very minimal identifying marks on the inside cover. Very minimal wear and tear. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
1624141439
Book Title
Six Weeks to Sexy Abs Meal Plan
Publisher
Page Street Publishing Company
Item Length
9 in
Publication Year
2015
Format
Trade Paperback
Language
English
Illustrator
Yes
Item Height
0.6 in
Author
Ella Magers
Genre
Cooking, Health & Fitness
Topic
Exercise, Vegetarian, Vegan, Diet & Nutrition / Weight Loss
Item Weight
23.8 Oz
Item Width
8.1 in
Number of Pages
208 Pages

About this product

Product Information

An Energizing and Delicious Vegan Meal Plan for a Strong and Lean Body Ella Magers has the perfect solution for those stubborn last six pounds and it doesn't involve logging hours and hours at the gym. Ella's unique formula for weight loss is made up of nutrient-dense, calorie-light, whole plant foods. She has created an effective, easy-to-follow six week plan for shedding body fat fast. Not just another fad diet, this program is designed to kickstart a vegan lifestyle and efficient workouts, without the calorie counting or rabbit food label! Ella offers a six-week plan of action, from all your meals to snacks, treats and workouts, designed to whip your tummy into shape! She provides delicious and healthy recipes such as the Beet This! Smoothie and Muay Thai Zucchini Noodles, along with grocery lists and tips and tricks for vegan food prep. The supplemental workout plan is intense, yet balanced, and features exercises such as burpees and plank variations for full body; assorted types of pull-ups and push-ups for upper body; and a squats and lunge medley for the lower body. The cross-training focuses on select areas and alternates with cardio on some days and yoga on others. Shed those last few pounds through this nutritious lifestyle by embracing the Six Weeks to Sexy Abs plan and see why it's not about dieting; it's about eating according to your goals!

Product Identifiers

Publisher
Page Street Publishing Company
ISBN-10
1624141439
ISBN-13
9781624141430
eBay Product ID (ePID)
208675444

Product Key Features

Book Title
Six Weeks to Sexy Abs Meal Plan
Number of Pages
208 Pages
Language
English
Publication Year
2015
Topic
Exercise, Vegetarian, Vegan, Diet & Nutrition / Weight Loss
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Ella Magers
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
23.8 Oz
Item Length
9 in
Item Width
8.1 in

Additional Product Features

Dewey Edition
23
Reviews
" Six Weeks to Sexy Abs shows you how a plant-based lifestyle can be the key to getting those sexy abs you've always wanted. Do the workout, prepare the recipes and never diet again. Let Ella show you the way." --John Salley, four-time NBA Champion and health & wellness advocate "In her book Six Weeks to Sexy Abs Ella shows her talent and genuine passion for helping people with an effective, healthy and practical plan of action. This is a great resource for anyone looking to get lean, fit and energized." --Brendan Brazier, former professional Ironman triathlete, bestselling author and formulator of award-winning plant-based Vega nutritional products "Ella Magers has created an effective, step-by-step plan that provides the tools to get that trimmed, toned body you desire. Her plant-based recipes are delicious and easy-to-follow. You'll be well on your way to achieving your goals!" --Sheryn Abalos, celebrity vegan chef, nutrition expert "Ella is a top-level nutrition and fitness expert; she is a pro's pro. Ella develops programs that help people form lasting, health-promoting habits. She combines efficient, smart workouts with her easy-to-follow nutrition principles to maximize fat and calorie burn. It works!" --Mike Karpenko, strength & conditioning coach, health & wellness consultant, creator of Fit Identity and TapouT XT & XT2 "This book is really a great starting point for anyone looking to learn more about how to incorporate more 'green' into their life. Ella is a talented teacher and role model, and is a great source of both information and inspiration." --Chris Palumbo, CEO of The BalanceDiet Company, Founder of elements fitness, This book is really a great starting point for anyone looking to learn more about how to incorporate more 'green' into their life. Ella is a talented teacher and role model, and is a great source of both information and inspiration., In her book Six Weeks to Sexy Abs Ella shows her talent and genuine passion for helping people with an effective, healthy and practical plan of action. This is a great resource for anyone looking to get lean, fit and energized., Ella is a top-level nutrition and fitness expert; she is a pro's pro. Ella develops programs that help people form lasting, health-promoting habits. She combines efficient, smart workouts with her easy-to-follow nutrition principles to maximize fat and calorie burn. It works!, Ella Magers has created an effective, step-by-step plan that provides the tools to get that trimmed, toned body you desire. Her plant-based recipes are delicious and easy-to-follow. You'll be well on your way to achieving your goals!, Six Weeks to Sexy Abs shows you how a plant-based lifestyle can be the key to getting those sexy abs you've always wanted. Do the workout, prepare the recipes and never diet again. Let Ella show you the way., " Six Weeks to Sexy Abs shows you how a plant-based lifestyle can be the key to getting those sexy abs you've always wanted. Do the workout, prepare the recipes and never diet again. Let Ella show you the way." --John Salley, four-time NBA Champion and health & wellness advocate "In her book Six Weeks to Sexy Abs Ella shows her talent and genuine passion for helping people with an effective, healthy and practical plan of action. This is a great resource for anyone looking to get lean, fit and energized." --Brendan Brazier, former professional Ironman triathlete, bestselling author and formulator of award-winning plant-based Vega nutritional products "Ella Magers has created an effective, step-by-step plan that provides the tools to get that trimmed, toned body you desire. Her plant-based recipes are delicious and easy-to-follow. You'll be well on your way to achieving your goals!" --Sheryn Abalos, celebrity vegan chef, nutrition expert "Ella is a top-level nutrition and fitness expert; she is a pro's pro. Ella develops programs that help people form lasting, health-promoting habits. She combines efficient, smart workouts with her easy-to-follow nutrition principles to maximize fat and calorie burn. It works!" --Mike Karpenko, strength & conditioning coach, health & wellness consultant, creator of Fit Identity and TapouT XT & XT2 "This book is really a great starting point for anyone looking to learn more about how to incorporate more 'green' into their life. Ella is a talented teacher and role model, and is a great source of both information and inspiration." --Chris Palumbo, CEO of The BalanceDiet Company, Founder of elements® fitness
Lccn
2015-939048
Target Audience
Trade
Dewey Decimal
613.7
Lc Classification Number
Tx392
Copyright Date
2016

Item description from the seller

ThriftBooks

ThriftBooks

99% positive Feedback
17.8M items sold
Joined Mar 2015
Usually responds within 24 hours

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable postage costs
5.0
Postage speed
5.0
Communication
4.9

Seller Feedback (5,226,885)

c***l (2254)- Feedback left by buyer.
Past 6 months
Verified purchase
Got it! Thanks!
See all Feedback

Product ratings and reviews

5.0
1 product ratings
  • 1 users rated this 5 out of 5 stars
  • 0 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
  • 0 users rated this 2 out of 5 stars
  • 0 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • 6 weeks to sexy abs

    Great book,I've been vegan 3 years and this is going to go e me a lot more variety of how to prepare simple meals.

    Verified purchase: YesCondition: Pre-ownedSold by: discover-books