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The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner...
by McKay, Matthew; Fanning, Patrick;... | PB | Good
US $5.57
ApproximatelyAU $8.36
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
3 available12 sold
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Estimated between Tue, 25 Jun and Fri, 28 Jun to 43230
Located in: Aurora, Illinois, United States
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eBay item number:143622528866
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1572244119
- Book Title
- Self-Esteem Companion : Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths
- Publisher
- New Harbinger Publications
- Item Length
- 7 in
- Edition
- 2
- Publication Year
- 2005
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.4 in
- Features
- Revised
- Genre
- Self-Help
- Topic
- Personal Growth / General, Personal Growth / Self-Esteem
- Item Weight
- 8.1 Oz
- Item Width
- 7 in
- Number of Pages
- 184 Pages
About this product
Product Information
Self-esteem is an important part of leading a happy, fulfilling life. How we feel about ourselves affects every aspect of our lives, from the way we function at work, in love, and in sex, to the way we parent, to what we strive to achieve. The Self-Esteem Companion is a step-by-step guide filled with straightforward and effective techniques to help you dramatically improve the way you think and feel about yourself. From the authors of the best-selling Self-Esteem, which has sold more than 700,000 copies, this collection of simple exercises will help you talk back to your inner critic, realistically assess yourself, and begin to celebrate your personal strengths. With this step-by-step advice, learn to: *Break free from negative self-concepts and self-defeating behavior *Deal with mistakes, "shoulds," and criticism *Gain self-acceptance and a sense of competence and belonging *Understand and overcome your limitations from the past *Feel more confident in personal and professional relationships
Product Identifiers
Publisher
New Harbinger Publications
ISBN-10
1572244119
ISBN-13
9781572244115
eBay Product ID (ePID)
46763212
Product Key Features
Edition
2
Book Title
Self-Esteem Companion : Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths
Number of Pages
184 Pages
Language
English
Publication Year
2005
Topic
Personal Growth / General, Personal Growth / Self-Esteem
Features
Revised
Genre
Self-Help
Format
Trade Paperback
Dimensions
Item Height
0.4 in
Item Weight
8.1 Oz
Item Length
7 in
Item Width
7 in
Additional Product Features
Dewey Edition
22
Reviews
"Filled with simple, effective exercises, this is a great book to help you raise your self-esteem and make great changes in your life." --Mary Ellen Copeland, MS, MA, author of several books including The Depression Workbook and Winning Against Relapse, "Filled with simple, effective exercises, this is a great book to help you raise your self-esteem and make great changes in your life." -Mary Ellen Copeland, MS, MA, author of several books including The Depression Workbook and Winning Against Relapse
Lccn
2005-018921
Target Audience
Trade
Dewey Decimal
158.1
Edition Description
Revised Edition
Lc Classification Number
Bf697.5.S46s45 2005
Copyright Date
2005
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:143622528866
Postage and handling
Item location:
Aurora, Illinois, United States
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Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
---|---|---|---|---|
Free postage | Free | United States | Economy Shipping | Estimated between Tue, 25 Jun and Fri, 28 Jun to 43230 |
US $15.99 (approx. AU $23.99) | US $15.99 (approx. AU $23.99) | United States | Expedited Shipping | Estimated on or before Mon, 24 Jun to 43230 |
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Sales tax for an item #143622528866
Sales tax for an item #143622528866
Seller collects sales tax for items posted to the following states:
State | Sales tax rate |
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Missouri (MO) | 8.238% |
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Product ratings and reviews
Most relevant reviews
- 26 Oct, 2021
Excellent read and learning tool
Verified purchase: YesCondition: Pre-ownedSold by: second.sale
- 15 Mar, 2019
not a bad investment
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 04 Jun, 2019
Excellent book
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 12 Apr, 2015
Very happy with product!!
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