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Thin Thighs in 30 Days by Stehling, Wendy

by Stehling, Wendy | PB | Good
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
5 available / 1 sold
Price:
US $6.18
ApproximatelyAU $9.30
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Located in: Aurora, Illinois, United States
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eBay item number:143668271208
Last updated on 31 May, 2024 17:43:20 AESTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
0 lbs
Product Group
Book
IsTextBook
No
ISBN
1585427977
Book Title
Thin Thighs in 30 Days
Item Length
8in
Publisher
Penguin Publishing Group
Publication Year
2010
Format
Uk-B Format Paperback
Language
English
Item Height
0.3in
Author
Wendy Stehling
Genre
Health & Fitness, Medical
Topic
Women's Health, Exercise, Anatomy, Diet & Nutrition / General, Diet & Nutrition / Diets
Item Width
5.2in
Item Weight
3.8 Oz
Number of Pages
112 Pages

About this product

Product Information

A revised and updated edition of the New York Times - bestselling diet and fitness classic. Wendy Stehling, a former advertising executive, crafted this astonishingly effective program after polling all the many models and dancers she worked with on a daily basis as to how they achieved and maintained their enviable slender thighs. One of the simplest and smartest diet/fitness thigh-trimming methods known to womankind. The Thin Thighs in 30 Days singular, three-pronged approach consists of: * The Work-Off: six essential leg exercises to be performed each day for thirty days * The Walk-Off: a brisk walk to be taken each day for thirty days * The Weight-Off: a calorie-counting program to be followed each day for 30 days And the results? They're indisputable Fully revised and updated according to the latest in diet and fitness research, and with new leg exercises that pack even more fat-busting, muscle-toning punch, this new edition of Thin Thighs in 30 Days is destined to inspire a whole new generation of women to believe that they too can have thin thighs in thirty days.

Product Identifiers

Publisher
Penguin Publishing Group
ISBN-10
1585427977
ISBN-13
9781585427970
eBay Product ID (ePID)
78703118

Product Key Features

Book Title
Thin Thighs in 30 Days
Author
Wendy Stehling
Format
Uk-B Format Paperback
Language
English
Topic
Women's Health, Exercise, Anatomy, Diet & Nutrition / General, Diet & Nutrition / Diets
Publication Year
2010
Genre
Health & Fitness, Medical
Number of Pages
112 Pages

Dimensions

Item Length
8in
Item Height
0.3in
Item Width
5.2in
Item Weight
3.8 Oz

Additional Product Features

Lc Classification Number
Ra781.6.D78 2010
Grade from
Twelfth Grade
Copyright Date
2010
Lccn
2009-051209
Dewey Decimal
646.7/5
Intended Audience
Trade
Dewey Edition
19

Item description from the seller

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Product ratings and reviews

3.0
1 product ratings
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Most relevant reviews

  • Thin Thin Thighs in 30 Days

    Purchased this book a week ago and have started to implement it. Great suggestions and when side tracked, it helps to read this.