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The Perfect Blend: 100 Blender Recipes to Energize and Revitalize
by Masters, Tess | PB | Good
Condition:
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ”... Read moreabout condition
Out of stock / 10 sold
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Located in: Aurora, Illinois, United States
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Estimated between Thu, 6 Jun and Mon, 10 Jun to 43230
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eBay item number:144062469890
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Paperback
- Weight
- 2 lbs
- IsTextBook
- No
- ISBN
- 160774645X
- Book Title
- Perfect Blend : 100 Blender Recipes to Energize and Revitalize
- Item Length
- 9.5in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2016
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.6in
- Genre
- Cooking
- Topic
- Vegetarian, Beverages / General, Methods / Special Appliances
- Item Width
- 7.6in
- Item Weight
- 25.6 Oz
- Number of Pages
- 224 Pages
About this product
Product Information
Online phenomenon The Blender Girl offers up 100 recipes for healthy living with tasty, crowd-pleasing dishes to help boost nutrition for every meal of the day. The Perfect Blend functions not only as a cookbook but also as a guide for how to lead a more vibrant and healthy life. Blogging powerhouse Tess Masters lays out a dozen healthy goals for readers, including gaining energy, boosting immunity, reducing inflammation, detoxing the body, and probiotic power. Then Masters offers easy-to-follow recipes for smoothies, elixirs, snacks, salads, sides, soups, mains, and desserts that help you reach these goals and get results fast. Including a guide to key ingredients, an extensive resources section, and optional nutritional boosters for each recipe, The Perfect Blend will help you find your own perfect blend and leave you feeling energized and revitalized.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
160774645x
ISBN-13
9781607746454
eBay Product ID (ePID)
6038406909
Product Key Features
Book Title
Perfect Blend : 100 Blender Recipes to Energize and Revitalize
Format
Trade Paperback
Language
English
Topic
Vegetarian, Beverages / General, Methods / Special Appliances
Publication Year
2016
Genre
Cooking
Number of Pages
224 Pages
Dimensions
Item Length
9.5in
Item Height
0.6in
Item Width
7.6in
Item Weight
25.6 Oz
Additional Product Features
Lc Classification Number
Tx840.B5m37 2016
Reviews
"When it comes to nutrition, I hesitate to use the word 'perfect'. Yet when one book provides recipes for mouthwatering, delicious food that gives your body the nutrition it needs, there's no better word to use. This truly is the 'perfect blend' of what you want and what you need." -- Ashley Koff RD, award-winning dietitian "I'm constantly looking for more innovative, fun, and delicious ways to incorporate veggies into my family's diet, and the incredible recipes in The Perfect Blend give me just that opportunity. Tess's approach to clean, gluten-free, and dairy-free eating never sacrifices flavor and always maximizes nutrients." -- Danielle Walker, New York Times best-selling author of Against All Grain and Meals Made Simple "The Perfect Blend brilliantly captures the current mood of the wellness world with chapters that focus on alkalizing, detoxing, energizing, and boosting immunity. Tess effortlessly guides and inspires us through recipes that look gorgeous, taste amazing, and hit every flavor note. They are refreshingly approachable and perfect for everyday nourishment." -- Amy Chaplin, James Beard award-winning author of At Home in the Whole Food Kitchen "Masters's latest book proves the blender is still the tabletop appliance that can do all--and we're not just talking about smoothies (though we can't wait to make that avocado daiquiri). You'll learn how to use it for heartier fare like cauliflower-based Tricked-Up Tabouli and a handful of vegan cheeses." -- Abby Reisner, Tasting Table, "When it comes to nutrition, I hesitate to use the word 'perfect'. Yet when one book provides recipes for mouthwatering, delicious food that gives your body the nutrition it needs, there's no better word to use. This truly is the 'perfect blend' of what you want and what you need." -- Ashley Koff RD, award-winning dietitian "I'm constantly looking for more innovative, fun, and delicious ways to incorporate veggies into my family's diet, and the incredible recipes in The Perfect Blend give me just that opportunity. Tess's approach to clean, gluten-free, and dairy-free eating never sacrifices flavor and always maximizes nutrients." -- Danielle Walker, New York Times best-selling author of Against All Grain and Meals Made Simple "The Perfect Blend brilliantly captures the current mood of the wellness world with chapters that focus on alkalizing, detoxing, energizing, and boosting immunity. Tess effortlessly guides and inspires us through recipes that look gorgeous, taste amazing, and hit every flavor note. They are refreshingly approachable and perfect for everyday nourishment." -- Amy Chaplin, James Beard award-winning author of At Home in the Whole Food Kitchen, "When it comes to nutrition, I hesitate to use the word 'perfect'. Yet when one book provides recipes for mouthwatering, delicious food that gives your body the nutrition it needs, there's no better word to use. This truly is the 'perfect blend' of what you want and what you need." -- Ashley Koff RD, award-winning dietitian "I'm constantly looking for more innovative, fun, and delicious ways to incorporate veggies into my family's diet, and the incredible recipes in The Perfect Blend give me just that opportunity. Tess's approach to clean, gluten-free, and dairy-free eating never sacrifices flavor and always maximizes nutrients." -- Danielle Walker, New York Times best-selling author of Against All Grain and Meals Made Simple "The Perfect Blend brilliantly captures the current mood of the wellness world with chapters that focus on alkalizing, detoxing, energizing, and boosting immunity. Tess effortlessly guides and inspires us through recipes that look gorgeous, taste amazing, and hit every flavor note. They are refreshingly approachable and perfect for everyday nourishment." -- Amy Chaplin, James Beard award-winning author of At Home in the Whole Food Kitchen "Masters's latest book proves the blender is still the tabletop appliance that can do all--and we're not just talking about smoothies (though we can't wait to make that avocado daiquiri). You'll learn how to use it for heartier fare like cauliflower-based Tricked-Up Tabouli and a handful of vegan cheeses." -- Abby Reisner, Tasting Table
Table of Content
contents introduction: find your perfect blend 1 the recipes 1 energy 4 2 immunity 20 3 detox 36 4 protein 50 5 weight loss 70 6 anti-inflammatory 86 7 fabulous fats 104 8 low carb 120 9 alkaline forming 136 10 probiotic promoting 152 11 well combined 168 12 feed the soul 184
Copyright Date
2016
Target Audience
Trade
Lccn
2016-025787
Dewey Decimal
641.5893
Dewey Edition
23
Illustrated
Yes
Item description from the seller
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eBay item number:144062469890
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Aurora, Illinois, United States
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Postage and handling | To | Service | Delivery*See delivery notes |
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Free postage | United States | Economy Shipping | Estimated between Thu, 6 Jun and Mon, 10 Jun to 43230 |
US $15.99 (approx. AU $24.04) | United States | Expedited Shipping | Estimated between Wed, 5 Jun and Fri, 7 Jun to 43230 |
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n***0 (206)- Feedback left by buyer.
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It arrived in perfect condition. I was very pleased. . What a deal!!!! Thank you
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Received today, looks good! :-). Thank You
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Dvd arrived quickly and well packaged and taken care of. The item was listed as acceptable and met all of my needs but here's a quick description of what I got: Some wear is visible on the plastic sleeve on the outside of the case. The inside leaflet was still there! The disk has about 3 very notable scratches, although none are bigger than about 2 centimeters. Little to no grime anywhere on the product. Great service!
r***o (278)- Feedback left by buyer.
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Just received my order/Package and it was just as listed. There's no problems or concerns with this order and I look forward to doing more business with this company. Again Thanks For All Your Time And Help Sincerely Lawrence Lee Stratch Jr
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Most relevant reviews
- 12 Aug, 2022
A great book to have around! :-).
Verified purchase: YesCondition: Pre-ownedSold by: second.sale