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Healing the Shame That Binds You by Bradshaw, John

by Bradshaw, John | PB | Acceptable
Condition:
Acceptable
Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ... Read moreabout condition
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Item specifics

Condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
0932194869
Book Title
Healing the Shame That Binds You
Item Length
8.5in
Publisher
Health Communications, Incorporated
Publication Year
1988
Format
Trade Paperback
Language
English
Item Height
0.6in
Author
John Bradshaw
Genre
Self-Help, Psychology, Body, Mind & Spirit, Religion
Topic
Meditations, Healing / General, Adult Children of Substance Abusers, Affirmations, General, Emotions
Item Width
5.5in
Item Weight
14.4 Oz
Number of Pages
245 Pages

About this product

Product Information

In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us.

Product Identifiers

Publisher
Health Communications, Incorporated
ISBN-10
0932194869
ISBN-13
9780932194862
eBay Product ID (ePID)
672382

Product Key Features

Book Title
Healing the Shame That Binds You
Author
John Bradshaw
Format
Trade Paperback
Language
English
Topic
Meditations, Healing / General, Adult Children of Substance Abusers, Affirmations, General, Emotions
Publication Year
1988
Genre
Self-Help, Psychology, Body, Mind & Spirit, Religion
Number of Pages
245 Pages

Dimensions

Item Length
8.5in
Item Height
0.6in
Item Width
5.5in
Item Weight
14.4 Oz

Additional Product Features

Lc Classification Number
Rc455.4.S53b73 1988
Copyright Date
1988
Target Audience
Trade
Lccn
88-021228
Dewey Decimal
616.852
Dewey Edition
23
Illustrated
Yes

Item description from the seller

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Product ratings and reviews

4.6
33 product ratings
  • 26 users rated this 5 out of 5 stars
  • 4 users rated this 4 out of 5 stars
  • 2 users rated this 3 out of 5 stars
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Most relevant reviews

  • Top favourable review

    Highly recommended

    This is probably the best book I have read. It put a lot of insight into my life. I have purchased 5 copies of it over the past 8 years to give to friends that I felt could benefit from it as I have. Highly recommend!

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • Interesting insight into behavior patterns in adulthood

    This book was recommended by the author of a book I was reading that dealt with the ten laws of abundance. This is a good book in dealing with the reality that there are alot of disfunctional families and that shame is an issue that the majority of people will deal with on different levels in their lifetime. If you have noticed behavior in yourself or other adults that seems almost childish in nature, this book explains why that occurs. The author had to face and conquer his own issues of shame. In doing this the author breaks down shame into segments starting with the causes in early childhood, the addictions it causes, and later explains how to overcome them. I like the book and would recommend it if you are looking for a broader understanding of the reasons behind some of your automatic ...

  • Healing the Shame That Binds You

    This is an old book that I wanted back in my collection. Its teachings will never be out of date.

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • this book is really great. I purchased it to help my patients

    great book that look that the indept thinks that causes shame in human beings.This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author."I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed."Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures

  • Bradshaw Gets to the Bottom of Emotions and Sanity as Usual

    I have owned this book for some time but it fell apart finally so I ordered this better copy. But anyone who is an addict but also even if you are not an addict and you just want to understand how human emotion should work inside of you vs how it may have gotten off track and lost its way so to speak, Bradshaw does a magnificent job. And I also encourage any seekers of understanding regarding human feelings and spirituality both, to check out audio or video of John Bradshaw because it is out there and he is a hoot to listen to! Very funny and really gets his point across so that you fully understand him. And that is a big accomplishment to be fully understood regarding shame or any talk of emotions really, as the subject is so complicated and nuanced. I have seen many who try to help or ...

    Verified purchase: YesCondition: Pre-ownedSold by: annaewhitfield