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The Advantage Powerful Lungs (Original Version Restored) by Liederman Earle
AU $30.52
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4 available1 sold
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eBay item number:144413646221
Item specifics
- Condition
- New: A brand-new, unused, unopened, undamaged item. See the seller's listing for full details. See all condition definitionsopens in a new window or tab
- ISBN-13
- 9781467977807
- PublicationDate
- 29-November-2011
- CategoryBH
- Sports/Recreation
- Book Title
- The Advantage of Powerful Lungs: (Original Version, Restored)
- Title
- The Advantage Powerful Lungs (Original Version Restored) by Liede
- DescriptionBH
- "The power to resist fatigue is essential in acquiring endurance,
- BookTitle
- The Advantage of Powerful Lungs: (Original Version, Restored)
- UPC
- 9781467977807
About this product
Product Information
The power to resist fatigue is essential in acquiring endurance, and, in fact, may be said to constitute endurance. If you have refrained from exercise for some time and your body suffers for the want of it, fatigue well may be dreaded; whereas, if you ex- ercise daily and keep your body in good condition you will have cause to dread fatigue. But by having too long periods of repose, such as omitting your exercising drills for days at a time, it will make you more susceptible to muscular fatigue and muscle lameness than if you daily performed physical activities for but a few minutes. Therefore, it is essential, as I have so many times stated, always to be in good condition. The only way to gain the power to resist fatigue is to increase power and endurance of muscles, heart and lungs. You must continue each day whatever exertions you are performing, until the muscles begin to feel tired. After a while what exertions once brought on fatigue and demanded relaxation longer will do so. In time you can continue with the activity without thought of fatigue, and for what, to the inactive person, will be an almost unbelievable length of time. - Earle E. Liederman This is a restored and re-formatted edition of Liederman's original 1927 booklet. The text remains exactly as written in 1927. A must have in your collection. Visit our website and see our many books at PhysicalCultureBooks.com
Product Identifiers
Publisher
Createspace Independent Publishing Platform
ISBN-10
1467977802
ISBN-13
9781467977807
eBay Product ID (ePID)
188503840
Additional Product Features
Content Note
Black & White Illustrations
Format
Paperback / Softback
Language
English
Date of Publication
29/11/2011
Format Details
Trade Paperback (US) ,Unsewn / Adhesive Bound
Subject
General Sport & Fitness Training
Imprint
Createspace Independent Publishing Platform
Country of Publication
United States
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:144413646221
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