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I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Wilson, Sarah

by Wilson, Sarah | PB | Good
US $5.32
ApproximatelyAU $8.18
Condition:
Good
Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ... Read moreabout condition
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Located in: Aurora, Illinois, United States
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eBay item number:144660760255
Last updated on 07 Aug, 2025 15:28:33 AESTView all revisionsView all revisions

Item specifics

Condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections. See all condition definitionsopens in a new window or tab
Seller notes
“Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, ...
Binding
Paperback
Weight
1 lbs
Product Group
Book
IsTextBook
No
ISBN
0804186014

About this product

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
0804186014
ISBN-13
9780804186018
eBay Product ID (ePID)
172684596

Product Key Features

Book Title
I Quit Sugar : Your Complete 8-Week Detox Program and Cookbook
Number of Pages
224 Pages
Language
English
Topic
Health & Healing / General, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free, Diet & Nutrition / Diets
Publication Year
2014
Illustrator
Yes
Genre
Cooking, Health & Fitness
Author
Sarah Wilson
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
29.7 Oz
Item Length
9.8 in
Item Width
8.5 in

Additional Product Features

Intended Audience
Trade
LCCN
2013-043793
Reviews
"With Sarah's program I lost weight and regained energy. Life without sugar is much sweeter than I ever imagined it would be." -- Shauna Ahern, Gluten-Free Girl, "With Sarah's program I lost weight and regained energy. Life without sugar is much sweeter than I ever imagined it would be." -- Shauna Ahern, Gluten-Free Girl  "Excellent book! Ms. Wilson offers a lively, well-researched and engaging way for us all to curb the sugar habit and in so doing, offering another potential key for living longer." -- Dan Buettner, New York Times best-selling author   "The I Quit Sugar philosophy is a big part of addressing modern diseases and weight-related complications affecting us all today. I've found Sarah's IQS project to have been an invaluable resource for individuals in Australia and now around the world to start taking control of their health." -- Gary Fettke, orthopaedic surgeon, university lecturer and author "Sarah Wilson breaks things down in easy to assimilate, bite-sized pieces and leaves you with the feeling she is right there holding your hand, as someone who has been there and understands. Sarah herself is a walking advertisement for her own accomplishments and quitting sugar, with Sarah Wilson's help, is the best first step toward total physical and mental health anyone can take." -- Nora Gedgaudas, CNS, CNT, author of Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life.   "I Quit Sugar deserves to have become an international best-seller and phenomenon. Everywhere I go with The Coolhunter, everyone is talking about how they're 'quitting sugar with Sarah Wilson'." -- Bill Tikos, thecoolhunter.net
Dewey Edition
23
Dewey Decimal
613.2/8332
Synopsis
NEW YORK TIMES BESTSELLER - A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. "Life without sugar is much sweeter than I ever imagined it would be."--Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: - Follow a flexible and very doable 8-week plan. - Overcome cravings. - Make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig ( The Fat Chance Cookbook ), Sarma Melngailis ( Raw Food/Real World ), Joe "the Juicer" Cross, and Angela Liddon ( Oh She Glows ). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant., A New York Times bestseller, I Quit Sugar is week-by-week guide to quitting sugar to lose weight; boost energy; and improve your mood, and overall health, with 108 sugarfree recipes. Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: * follow a flexible and very doable 8-week plan * overcome cravings * make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig ( The Fat Chance Cookbook ), Sarma Melngailis ( Raw Food/ Real World ), Joe "the Juicer" Cross, and Angela Liddon ( Oh She Glows ) I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant. "When I quit sugar I found wellness and the kind of energy and sparkle I had as a kid. I don't believe in diets or in making eating miserable. This plan and the recipes are designed for lasting wellness." -- Sarah Wilson, NEW YORK TIMES BESTSELLER * A week-by-week guide to quitting sugar to lose weight, boost energy, and improve your mood and overall health, with 108 sugarfree recipes. "Life without sugar is much sweeter than I ever imagined it would be."--Shauna Ahern, Gluten-Free Girl Sarah Wilson thought of herself as a relatively healthy eater. She didn't realize how much sugar was hidden in her diet, or how much it was affecting her well-being. When she learned that her sugar consumption could be the source of a lifetime of mood swings, fluctuating weight, sleep problems, and thyroid disease, she knew she had to make a change. What started as an experiment to eliminate sugar--both the obvious and the hidden kinds--soon became a way of life, and now Sarah shows you how you can quit sugar too: * Follow a flexible and very doable 8-week plan. * Overcome cravings. * Make food you're excited to eat with these 108 recipes for detox meals, savory snacks, and sweet treats from Sarah Wilson and contributors including Gwyneth Paltrow, Curtis Stone, Dr. Robert Lustig ( The Fat Chance Cookbook ), Sarma Melngailis ( Raw Food/Real World ), Joe "the Juicer" Cross, and Angela Liddon ( Oh She Glows ). I Quit Sugar makes it easy to kick the habit for good, lose weight, and feel better than ever before. When you are nourished with delicious meals and treats, you won't miss the sugar for an instant.
LC Classification Number
RA784.5.W57 2013

Item description from the seller

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Detailed seller ratings

Average for the last 12 months
Accurate description
4.9
Reasonable postage costs
5.0
Postage speed
5.0
Communication
4.9

Seller feedback (5,707,191)

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  • a***c (12)- Feedback left by buyer.
    Past 6 months
    Verified purchase
    Like new condition and great price! Fast and prompt delivery. Excellent seller. Thank you!!
  • u***k (5)- Feedback left by buyer.
    Past year
    Verified purchase
    Would buy from seller again
  • l***u (1)- Feedback left by buyer.
    More than a year ago
    Verified purchase
    Livre minceur de détox au sucre merci
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Product ratings and reviews

4.9
10 product ratings
  • 9 users rated this 5 out of 5 stars
  • 1 users rated this 4 out of 5 stars
  • 0 users rated this 3 out of 5 stars
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Most relevant reviews

  • Sometimes a Look @ a New Start, can be Inspiring !

    Been a Diabetic 3 Decades PLUS ! A review every now and then is GREAT ! Sometimes a FRESH look @ a start will lend new ideas to how to deal with it. Genetics are involved BUT, Lifestyle choices are a GREATER part of it ! That's where the Cookbook part come in handy, Some new, Some old, Some with a New twist which is what keeps the program new !

    Verified purchase: YesCondition: Pre-ownedSold by: sgwebooks

  • More people need to take this to heart

    She echos my sentiments--sugar is dangerous and people ought to severely reduce the amount they consume. I enjoyed reading her story.

    Verified purchase: YesCondition: Pre-ownedSold by: goodwillvsb

  • A must read for your health!

    It’s both an educational book, as well as a cookbook. Truly helping me stop my reliance on sugar.i highly recommend this book!

    Verified purchase: YesCondition: NewSold by: AsK2d31OR46@Deleted

  • Great reading

    It has great recipes and another point of view regarding sugar...

    Verified purchase: YesCondition: Pre-ownedSold by: thrift.books

  • I love how direct it is

    I love how easy it is to follow and so easy

    Verified purchase: YesCondition: Pre-owned