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Healthy Heart: Keep Your Heart Happy by Ruth Chambers (Mixed Media, 2005)
Condition:
“Former Library Book Will Have Barcode On Front And Marking Inside,Won't Affect The Reading Of Book”
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May not post to United States. Read item description or contact seller for postage options. See detailsfor delivery
Located in: Hoppers Crossing, VIC, Australia
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eBay item number:144881406395
Item specifics
- Condition
- Good
- Seller notes
- “Former Library Book Will Have Barcode On Front And Marking Inside,Won't Affect The Reading Of Book”
- Features
- Ex-Library
- UPC
- 190490257x
- ISBN
- 9781904902577
- EAN
- 9781904902577
- Publication Year
- 2005
- Format
- Mixed Media
- Language
- English
- Book Title
- Healthy Heart: Keep Your Heart Happy
- Item Height
- 210mm
- Publisher
- Infinite Ideas Limited
- Topic
- Popular Medicine
- Item Width
- 171mm
- Item Weight
- 500 g
- Number of Pages
- 240 Pages
About this product
Product Information
Let's start with the scary stuff. The UK has one of the highest rates of death from heart disease in the world. One British adult dies from it every three minutes, and stroke is the country's third biggest killer, claiming 70,000 lives each year. But if you learn to love your heart, nurture it and understand its needs, you can greatly reduce your risk of suffering from heart disease. Just thinking about your lifestyle - diet, exercise, stress - being aware of what your heart needs and making some changes in your daily routine can strengthen this most important muscle. Follow my advice. Learn to love your heart and avoid the risk of being added to these unfortunate statistics! Ruth Chambers. Live life to the fullest. Ruth Chambers reveals 52 brilliant ideas to help you keep your heart healthy: Pump Quiz: discover how healthy your heart really is; minimising the risk; reducing cholesterol; great and tasty ways to improve your diet; change your leisure activities (dancing, walking and cycling); and complementary therapies to help keep your heart healthy. With the 52 Brilliant Ideas series readers can enhance their existing skills with negligible investment of time or money and will substantially improve their performance over the course of a year. Each of the 52 chapters tackles a single aspect of the subject in an entertaining and lively way. At the end of each chapter is a how did it go? feature which allows readers to reflect on the lesson in a classical experiential learning pattern. The tone of each book is personal and informal; readers will feel as thought they are having a one-to-one with their favourite coach.
Product Identifiers
Publisher
Infinite Ideas Limited
ISBN-13
9781904902577
eBay Product ID (ePID)
95871342
Product Key Features
Book Title
Healthy Heart: Keep Your Heart Happy
Format
Mixed Media
Language
English
Topic
Popular Medicine
Publication Year
2005
Number of Pages
240 Pages
Dimensions
Item Height
210mm
Item Width
171mm
Item Weight
500 g
Additional Product Features
Series Title
52 Brilliant Ideas
Country/Region of Manufacture
United Kingdom
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:144881406395
Postage and handling
The seller has not specified a postage method to United States. Contact the seller and request delivery to your location.
Item location:
Hoppers Crossing, VIC, Australia
Posts to:
Australia
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Return policy
| Return policy details |
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| The seller won't accept returns for this item. |
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t***3 (15)- Feedback left by buyer.
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Great product packaged very well and the seller provides excellent communication, the item had also arrived very quickly
y***u (548)- Feedback left by buyer.
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Great service.. very fast, responsive and efficient. Lovely care taking with book to preserve condition in transit. Accurately described. Very happy and would definitely purchase from again.
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Book arrived promptly, well packaged and in great condition. Recommended seller.
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