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What Makes You Happy?: How Small Changes Can Lead to Big Improvements in Your Li
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Located in: Sumner, Queensland, Australia
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eBay item number:145103912792
Item specifics
- Condition
- UPC
- 9781921966316
- Publication Year
- 2014
- Type
- Textbook
- Format
- Paperback
- Language
- English
- Book Title
- What Makes You Happy?: How Small Changes Can Lead to Big Improvements in Your Life
- Item Height
- 210mm
- Publisher
- Exisle Publishing
- Topic
- Popular Psychology
- Item Width
- 170mm
- Number of Pages
- 264 Pages
About this product
Product Information
What do you want most in life? Most people would answer: 'I just want to be happy.' Sounds simple, but what does happiness look like? And is the life you lead now bringing you closer to happiness? Many of us have adopted lifestyles that don't support happiness. We lead lives that are too rushed, too stressed and too focused on things that don't matter. And our obsession with economic development is destroying the natural environment. We need to rethink our way of life because our unhealthy lifestyles are making us physically and mentally unwell. They're making us unhappier, not happier. The solutions - doing things that support our wellbeing, finding opportunities to connect with others and supporting the environment we live in - are intrinsically linked. The good news is that many simple, positive, healthy choices and activities promote wellbeing. Fiona Robards is a psychologist - with four Masters degrees - but the things that make her happy are simple: a walk with a friend, a movie, travelling, watching waves rise and fall, kindness. In 'What Makes You Happy?' she looks at ten areas of our life, ranging from finances to relationships, personal style to having fun, and through a series of practical exercises and searching questions guides us down the path to finding our own simple solutions to everyday happiness, so that we can stress less and live calmer, richer lives.
Product Identifiers
Publisher
Exisle Publishing
ISBN-13
9781921966316
eBay Product ID (ePID)
209340015
Product Key Features
Book Title
What Makes You Happy?: How Small Changes Can Lead to Big Improvements in Your Life
Format
Paperback
Language
English
Topic
Popular Psychology
Publication Year
2014
Type
Textbook
Number of Pages
264 Pages
Dimensions
Item Height
210mm
Item Width
170mm
Additional Product Features
Topic Area
Personality Psychology
Country/Region of Manufacture
Australia
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:145103912792
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Item location:
Sumner, Queensland, Australia
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