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The Plant Paradox Quick and Easy: The - Paperback, by Gundry MD Dr. - Good
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Out of stock / 28 sold
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Free 4 day postage
Located in: Philadelphia, Pennsylvania, United States
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eBay item number:145346468152
Item specifics
- Condition
- Type
- Textbook
- ISBN
- 9780062911995
- Book Title
- Plant Paradox Quick and Easy : the 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
- Item Length
- 8.1in
- Publisher
- HarperCollins
- Publication Year
- 2019
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.9in
- Genre
- Cooking, Science, Health & Fitness
- Topic
- Specific Ingredients / Natural Foods, Life Sciences / Botany, Diet & Nutrition / Nutrition, Diseases / Immune & Autoimmune, Diet & Nutrition / Weight Loss
- Item Width
- 5.4in
- Item Weight
- 9.5 Oz
- Number of Pages
- 288 Pages
About this product
Product Information
From bestselling author Dr. Steven Gundry, a quick and easy guide to The Plant Paradox program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days.In Dr. Steven Gundry's breakout bestseller The Plant Paradox, readers learned the surprising truth about foods that have long been regarded as healthy. Lectins-a type of protein found in fruits, vegetables, legumes, dairy, and grains-wreak havoc on the gut, creating systemic inflammation and laying the groundwork for disease and weight gain. Avoiding lectins offers incredible health benefits but requires a significant lifestyle change-one that, for many people, can feel overwhelming. Now, in The Plant Paradox Quick and Easy, Dr. Gundry makes it simpler than ever to go lectin free. His 30-day challenge offers incentives, support, and results along with a toolkit for success. With grocery lists, meal plans, time-saving cooking strategies, all-new recipes, and guidance for families and those following specialized diets (including ketogenic and vegan), The Plant Paradox Quick and Easy is the all-in-one resource Plant Paradox fans and newcomers alike need to jumpstart results reap the health benefits of living lectin-free.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062911996
ISBN-13
9780062911995
eBay Product ID (ePID)
6038679953
Product Key Features
Book Title
Plant Paradox Quick and Easy : the 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free
Format
Trade Paperback
Language
English
Topic
Specific Ingredients / Natural Foods, Life Sciences / Botany, Diet & Nutrition / Nutrition, Diseases / Immune & Autoimmune, Diet & Nutrition / Weight Loss
Publication Year
2019
Genre
Cooking, Science, Health & Fitness
Number of Pages
288 Pages
Dimensions
Item Length
8.1in
Item Height
0.9in
Item Width
5.4in
Item Weight
9.5 Oz
Additional Product Features
Series Volume Number
3
Lc Classification Number
Qk898.L42g84 2019
Copyright Date
2019
Lccn
2018-277294
Dewey Decimal
582.13
Intended Audience
Trade
Series
The Plant Paradox Ser.
Dewey Edition
23
Illustrated
Yes
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:145346468152
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Item location:
Philadelphia, Pennsylvania, United States
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Free postage | United States | Economy postage (USPS Media MailTM) | Free 4 day postage Get it between Wed, 5 Jun and Fri, 7 Jun to 43230 |
US $3.99 (approx. AU $6.00) | United States | Express Postage (USPS Priority Mail®) | Estimated between Tue, 4 Jun and Fri, 7 Jun to 43230 |
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