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The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the...
by McDougall, John; McDougall, Mary | HC | Good
US $6.42
ApproximatelyAU $9.74
Condition:
“Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... Read moreabout condition
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
4 available2 sold
- Buy It NowThe Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the...
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Estimated between Tue, 29 Jul and Fri, 1 Aug to 94104
Located in: Aurora, Illinois, United States
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eBay item number:145356563869
Item specifics
- Condition
- Good
- Seller notes
- Binding
- Hardcover
- Weight
- 1 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 1609613937
About this product
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1609613937
ISBN-13
9781609613938
eBay Product ID (ePID)
109041602
Product Key Features
Book Title
Starch Solution : Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!
Number of Pages
368 Pages
Language
English
Publication Year
2012
Topic
Health & Healing / Low Carbohydrate, Diet & Nutrition / Food Content Guides, General, Chemistry / Organic, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness, Science
Format
Hardcover
Dimensions
Item Height
1.1 in
Item Weight
22.2 Oz
Item Length
9.3 in
Item Width
6.3 in
Additional Product Features
Intended Audience
Trade
LCCN
2011-047107
Reviews
This time the Star McDougaller is John himself joining with Mary in creating a masterfully crafted nutrition guide that destroys harmful myths and enhances the enduring capacity of whole food plant based nutrition as the foundation to our long overdue health revolution., Bold, honest, and ringing with truth, The Starch Solution will show you exactly how to reclaim your health and your life. Nobody has ever delivered this message so clearly. Dr. John McDougall's latest contribution is destined to become a classic., This maverick physician has a wealth of knowledge that could be the key to a tremendous improvement. I personally know many people who have found the McDougall program to be the key to vastly improved health for themselves and their families. This book lays it out clearly and without compromise., John McDougall has done it again. This time, clarifying the issue of starches and the important role they play in human nutrition, improving our health and the health of the planet., [Dr. McDougall's] new book stands to get him more attention than any of the others. Much of what's in The Starch Solution , which came out earlier this year, is excellently researched, scientifically-backed...and totally contradictory to what most Americans think they know about food and weight loss., Eat all you want; any time you want. Statements that sound too good to be true usually are... too good to be true. But John McDougall's new book "The Starch Solution", richly referenced for science, but gracefully written for consumers, just might be both good and true., Dr. McDougall and Mary have done it again. The Starch Solution is a thorough and absorbing explanation of the health benefits and nutritional excellence of a plant based diet. In addition to being healthy, the food was delicious and satisfying., The Starch Solution is an easy and powerful way to achieve the very best of health. Dr. McDougall's unparalleled knowledge and experience have brought us the best possible way to help people lose weight, lower their cholesterol and blood pressure, boost their energy, and change their lives., John McDougall, M.D. has once again produced an outstanding book with recommendations gleaned from his decades of medical experience and strongly supported by the scientific literature. He has the courage to tell the truth about both the business of medicine, which largely ignores the role of diet , and the forces of evil that sell the promises of fractionated foods and diet fads. The information in this book can provide the reader the power needed to lose weight and regain health., The Starch Solution is one of the most important books ever written on healthy eating. As Dr. McDougall shows us in his book, human beings flourish on starch foods from whole food sources. When combined with healthy servings of vegetables and fruits we have the perfect diet to prevent and reverse the lifestyle diseases that are now killing 80% of Americans obesity, heart disease, strokes, diabetes, and cancer. The recipes included in the book are easy and delicious. The Starch Solution will change your life. Read it and live it., The option is pretty simple. Meat and potatoes and later angioplasty and bypass or a plant-based (starch diet) and medicine-less and procedure-less health and happiness. The 12th McDougall book shows the way. It is highly recommended., The Starch Solution is a viable approach to solving many health problems including obesity, heart disease, and type-2 diabetes and will have a positive impact on our environment. I highly recommend it., Dr. John McDougall is on a mission to make us healthier. Read The Starch Solution . It may save your life and your brain.
Dewey Edition
23
TitleLeading
The
Dewey Decimal
641.5/638
Synopsis
A bestselling author's groundbreaking eating plan that challenges the notion that starch is unhealthy From Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food is enough to trigger a cavalcade of shame and longing. In The Starch Solution , bestselling diet doctor and board-certified internist John A. McDougall, MD, and his kitchen-savvy wife, Mary, turn the notion that starch is bad for you on its head. The Starch Solution is based on a simple swap: fueling your body primarily with carbohydrates rather than proteins and fats. This will help you lose weight and prevent a variety of ills. Fad diets come and go, but Dr. McDougall has been a proponent of the plant-based diet for decades, and his medical credibility is unassailable. He is one of the mainstay experts cited in the bestselling and now seminal China Study --called the "Grand Prix of epidemiology" by the New York Times . But what The China Study lacks is a plan. Dr. McDougall grounds The Starch Solution in rigorous scientific fact and research, giving readers easy tools to implement these changes into their lifestyle with a 7-Day Quick Start Plan and 100 delicious recipes. This book includes testimonials from among the hundreds Dr. McDougall has received, including people who have lost more than 125 pounds in mere months as well as patients who have conquered lifethreatening illnesses such as diabetes and cardiac ailments.
LC Classification Number
RM237.59.M33 2012
Item description from the seller
Seller feedback (5,688,044)
- c***m (412)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- v***v (2054)- Feedback left by buyer.Past monthVerified purchaseAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- a***r (375)- Feedback left by buyer.Past monthVerified purchasei am so happy to have every book of this series! the price of the book & the shipping is very reasonable! the book was as described & was in excellent condition! it was shipped quickly & arrived quickly! the books are always packaged carefully so they arrived undamaged! the communication from the sellers is always excellent--they go out of their way for excellent customer service! i have been a repeat customer from this seller & always will be! this seller is the best bookseller on ebay!
Product ratings and reviews
Most relevant reviews
- 25 Jan, 2020Top favourable review
The picture says it all.
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 08 Apr, 2016
Diabetic no more!
Verified purchase: YesCondition: NewSold by: jleirtep48
- 12 Dec, 2020
Buy this book!!!
Verified purchase: YesCondition: Pre-ownedSold by: wa_tacoma_goodwill_olympics_rainier_region
- 18 Oct, 2018
THE BEST BOOK FOR OPTIMUM HEALTH!
Verified purchase: YesCondition: Pre-ownedSold by: thrift.books
- 13 Feb, 2020
One of the most amazing books I’ve ever read! Do yourself a favor and read this book! You will never regret it! Your body will thank you.
Verified purchase: YesCondition: Pre-ownedSold by: wa_tacoma_goodwill_olympics_rainier_region
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Seller feedback (5,688,044)
- c***m (412)- Feedback left by buyer.Past 6 monthsVerified purchaseWOW!; I cannot believe this 3 Days to Hawaii! ; AAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/05, Mon, Received 05/08, Thu to Hawaii using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- v***v (2054)- Feedback left by buyer.Past monthVerified purchaseAlthough this book was not as described, with no picture of it in the listing, the seller communicated well and quickly gave me a full refund while letting me keep it. The minimal packaging left the book a bit vulnerable (typical for ThriftBooks), but it did arrive safely and timely. As usual, it’s hit or miss with this seller, but often times you can get great values, and their customer service is always very good. Many other sellers with millions of transactions don’t even communicate.
- a***r (375)- Feedback left by buyer.Past monthVerified purchasei am so happy to have every book of this series! the price of the book & the shipping is very reasonable! the book was as described & was in excellent condition! it was shipped quickly & arrived quickly! the books are always packaged carefully so they arrived undamaged! the communication from the sellers is always excellent--they go out of their way for excellent customer service! i have been a repeat customer from this seller & always will be! this seller is the best bookseller on ebay!