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The Food Swap Diet: Discover the food swaps that will transform your diet and yo
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AU $5.09 International Standard : tracked-no signature (7 to 15 business days). See detailsfor delivery
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Located in: Melbourne, Australia
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Estimated between Mon, 13 May and Tue, 21 May to 43230
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eBay item number:145387204402
Item specifics
- Condition
- ISBN-13
- 9780749957834
- Type
- Does not apply
- UPC
- Does not apply
- Publication Year
- 2013
- Format
- Paperback
- Language
- English
- Book Title
- The Food Swap Diet: Discover the food swaps that will transform your diet and your weight - permanently
- Item Height
- 157mm
- Publisher
- Little, Brown Book Group
- Topic
- Health, Fitness & Diet
- Item Width
- 234mm
- Item Weight
- 406g
- Number of Pages
- 304 Pages
About this product
Product Information
No more faddy, restrictive diets - THE FOOD SWAP DIET is a practical manual for weight loss that provides all the information you need to lose weight permanently. The book compares seemingly similar foods and shows which are friendlier to the waistline, and to your health, allowing you to make the wisest food choices and reduce your daily calorie intake. There's no going hungry, no banned foods and no skipping meals. You'll find hundreds of food swaps that slice anything from 10 to 900 calories per serving so you can choose what to swap to achieve your goal. Comprehensive and informative, the book covers everything from storecupboard and fridge staples, such as breakfast cereals and dairy products, to lunches, ready-meals, drinks, snacks and eating out. You'll also find plenty of guidance on the healthiest choices - they aren't always the ones you think! - and how to make your diet really work for you so that you also gain health as you lose weight.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-10
0749957832
ISBN-13
9780749957834
eBay Product ID (ePID)
138756319
Product Key Features
Book Title
The Food Swap Diet: Discover the food swaps that will transform your diet and your weight - permanently
Format
Paperback
Language
English
Topic
Health, Fitness & Diet
Publication Year
2013
Number of Pages
304 Pages
Dimensions
Item Height
157mm
Item Width
234mm
Item Weight
406g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:145387204402
Postage and handling
Item location:
Melbourne, Australia
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Worldwide
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| Postage and handling | To | Service | Delivery*See delivery notes |
|---|---|---|---|
| AU $5.09 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Mon, 13 May and Tue, 21 May to 43230 |
| Handling time |
|---|
| Will usually post within 10 business days of receiving cleared payment. |
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Sales tax for an item #145387204402
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| Item must be returned within |
|---|
| 30 days after the buyer receives it |
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