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Overcoming Paranoid and Suspicious Thoughts, 2nd Edition: A self-help guide usin
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eBay item number:145549114787
Item specifics
- Condition
- ISBN-13
- 9781472135940
- Type
- NA
- Publication Name
- NA
- UPC
- Does not apply
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Overcoming Paranoid and Suspicious Thoughts, 2nd Edition: A self-help guide using cognitive behavioural techniques
- Item Height
- 167mm
- Publisher
- Little, Brown Book Group
- Topic
- Opinion of the People
- Item Width
- 200mm
- Item Weight
- 217g
- Number of Pages
- 320 Pages
About this product
Product Information
Learn how to overcome your feelings of paranoia. 'This is the definitive practical guide from the leaders in the field on a hugely important topic. Written in an engaging, easy-to-understand style, the book tells how new research on paranoia is revealing how best to overcome it. The first edition helped many thousands of sufferers and the second edition promises even more.' Mark Williams, Emeritus Professor of Clinical Psychology, University of Oxford, co-author of Mindfulness: Finding Peace in a Frantic World Do you feel as if others are out to get you? Research shows that 20-30 percent of people in the UK frequently have paranoid or suspicious thoughts about other people. These feelings can make life a misery. In this fully revised and expanded new edition, the authors explain how cognitive behavioural therapy (CBT) techniques can be used to treat this disorder by changing unhelpful patterns of behaviour and thought. 'The authors of this excellent and timely book have played a major role in developing our understanding of how suspicious thoughts arise and, crucially, how we can learn to cope with them.' Nicholas Tarier, Professor of Clinical Psychology, Manchester University Overcoming self-help guides use clinically proven CBT techniques to treat long-standing and disabling conditions, both psychological and physical. Many guides in the Overcoming series are recommended by the Department of Health under the Books on Prescription scheme.
Product Identifiers
Publisher
Little, Brown Book Group
ISBN-13
9781472135940
eBay Product ID (ePID)
226737934
Product Key Features
Book Title
Overcoming Paranoid and Suspicious Thoughts, 2nd Edition: A self-help guide using cognitive behavioural techniques
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2016
Number of Pages
320 Pages
Dimensions
Item Height
167mm
Item Width
200mm
Item Weight
217g
Additional Product Features
Country/Region of Manufacture
United Kingdom
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:145549114787
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