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The Happiness Trap: Stop struggling, start living by Russ Harris Paperback Book
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3 available / 1 sold
Price:
AU $39.02
- Buy It NowThe Happiness Trap: Stop struggling, start living by Russ Harris Paperback Book
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AU $15.26 International Standard : tracked-no signature (7 to 15 business days). See detailsfor delivery
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Located in: Melbourne, Australia
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Estimated between Tue, 21 May and Mon, 3 Jun to 43230
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eBay item number:145636206852
Item specifics
- Condition
- ISBN-13
- 9781922539199
- Type
- NA
- Publication Name
- NA
- UPC
- Does not apply
- Publication Year
- 2021
- Format
- Paperback
- Language
- English
- Book Title
- The Happiness Trap: Stop Struggling, Start Living
- Item Height
- 229mm
- Publisher
- Exisle Publishing
- Topic
- Mental Health, Coping with Illness, Opinion of the People
- Item Width
- 152mm
- Number of Pages
- 320 Pages
About this product
Product Information
Free yourself from depression, anxiety and insecurity, and instead build a rich and meaningful life, with the world's best-selling guide to Acceptance and Commitment Therapy (ACT). Over 1 million copies sold! In The Happiness Trap, Dr. Russ Harris provides a means to escape the epidemic of stress, anxiety, and depression, unlocking the secrets to a truly fulfilling life. Updated and expanded in its second edition, this empowering book presents the insights and techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Learn how to clarify your values, develop self-compassion, and find true satisfaction with this bigger and better guide to: * Reducing stress and worry * Handling painful thoughts and feelings more effectively * Breaking self-defeating habits * Overcoming insecurity and self-doubt * Building better relationships * Improving performance and finding fulfilment at work The Happiness Trap is for everyone. Whether you're lacking confidence, facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, this book will show you how to build authentic happiness, from the inside out.
Product Identifiers
Publisher
Exisle Publishing
ISBN-13
9781922539199
eBay Product ID (ePID)
16049035987
Product Key Features
Book Title
The Happiness Trap: Stop Struggling, Start Living
Format
Paperback
Language
English
Topic
Mental Health, Coping with Illness, Opinion of the People
Publication Year
2021
Number of Pages
320 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Additional Product Features
Country/Region of Manufacture
Australia
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:145636206852
Postage and handling
Item location:
Melbourne, Australia
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| AU $15.26 | AU $15.26 | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Tue, 21 May and Mon, 3 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 3 business days of receiving cleared payment. |
| Taxes |
|---|
| Taxes may be applicable at checkout. Learn moreLearn more about paying tax on eBay purchases. |
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Sales tax for an item #145636206852
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| 30 days after the buyer receives it |
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- 29 Jun, 2023
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