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Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive
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Located in: Melbourne, Australia
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Estimated between Tue, 21 May and Mon, 3 Jun to 43230
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eBay item number:145645429229
Item specifics
- Condition
- ISBN-13
- 9780062419774
- Type
- NA
- Publication Name
- NA
- UPC
- Does not apply
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Organize Your Emotions, Optimize Your Life: Decode Your Emotional D N A-And Thrive
- Item Height
- 203mm
- Publisher
- Harpercollins Publishers Inc
- Topic
- Opinion of the People
- Item Width
- 135mm
- Item Weight
- 236g
- Number of Pages
- 304 Pages
About this product
Product Information
A Harvard Health Publications book From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most basic emotional needs-and coach yourself to a calmer, healthier, and happier life. The more you thrive, the better your brain functions, and you're able to perform at the best level. Your health improves. You enjoy life more. When you're thriving, your stress level is down, your confidence is up, and the internal frenzy is tamed by a poised, self-assured mind. But if you're like the majority of Americans, you may be, in psychological terms, languishing rather than flourishing-surviving instead of thriving. For many, feeling overwhelmed and out of balance has become normal, a consequence of overlooking basic emotional needs. The key to reaching a happy, healthy state is by tapping into, not tuning out, your distinct emotions, and listening to the inner monologue inside your mind. Organize Your Emotions, Optimize Your Life combines the worlds of self-help, psychology, and medical science to guide you to a place of self-management and control. This insightful, approachable book will teach you how to identify, decode, and assess the nine most basic emotions that rule your brain and to recognize each of these voices and act accordingly to achieve a wide range of goals-from weight loss to career management. Coach your brain to gain deeper insight of your individual needs and live life to your maximum potential.
Product Identifiers
Publisher
Harpercollins Publishers Inc
ISBN-13
9780062419774
eBay Product ID (ePID)
226606609
Product Key Features
Book Title
Organize Your Emotions, Optimize Your Life: Decode Your Emotional D N A-And Thrive
Format
Paperback
Language
English
Topic
Opinion of the People
Publication Year
2016
Number of Pages
304 Pages
Dimensions
Item Height
203mm
Item Width
135mm
Item Weight
236g
Additional Product Features
Country/Region of Manufacture
United States
Item description from the seller
Business seller information
Value Added Tax number:
- AU 82107909133
- GB 293967539
Seller assumes all responsibility for this listing.
eBay item number:145645429229
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Item location:
Melbourne, Australia
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| Postage and handling | Each additional item | To | Service | Delivery*See delivery notes |
|---|---|---|---|---|
| Free postage | Free | United States | International Standard : tracked-no signature (7 to 15 business days) | Estimated between Tue, 21 May and Mon, 3 Jun to 43230 |
| Handling time |
|---|
| Will usually post within 10 business days of receiving cleared payment. |
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Sales tax for an item #145645429229
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